The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.
Since my mother is an extremely devoted Christian Orthodox woman, she prayed a great deal and taught me how to pray.
There is a great advantage in training under unfavorable conditions. It is better to train under bad conditions, for the difference is then a tremendous relief in a race.
Retiring was scary and it was tough to give up gymnastics, but so many great opportunities have come from it that I never expected.
The great fights with your strongest rivals are always the biggest motivation. When you win easily it's not the same taste.
Football is a violent sport. Somebody's going to get hurt. It's the game. Just hopefully, you're on the good side of it.
Individual commitment to a group effort - that is what makes a team work, a company work, a society work, a civilization work.
My mother and father, Joe and Theresa Montana brought me along and taught me to never quit, and to strive to be the best.
Look up from what you're doing and look around for a minute. See what a beautiful world you're in.
I turned 24 in the middle of my first World Cup and it was quite an unbelievable experience. It's really hard for words to do it justice.
I think I have a tendency to look at things subjectively rather than objectively when I reflect on my experience.
My dad told us up front, 'Guys, if you want to play sports, go ahead, but it's your decision.'
If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.
You look at public education system, charter schools, infrastructure, in so many ways New Orleans has come back stronger.
There are a lot of champions out there, a lot of great guys, but I think that the way I compete and my fighting style makes me perfect for Reebok.
I like Princess Kate. I think her style is really great. She's really, really classy and always really sophisticated.
I think breakfast is really important to get a great start to the day, so I can have enough energy to train and everything.
I was determined to make Renaissance Man Food Services and Herschel's Famous 34 major players in a very tough industry.
People can be so apathetic. They continue to ignore the real people trapped in poverty and homelessness. It's almost maddening.
I used to run to school, 10k every day. And this at altitude, perfect preparation, really.
Practice does not make perfect. Perfect practice makes perfect.