The trouble for today's footballers is they have too many distractions. We used to get our old players coming to watch training with football magazines in their hands. Now, more often than not, they are checking the share prices.
I kept my speeches short as captain. I focused on the key points of the opposition of the day. As coach, I was never afraid to give long speeches to the players throughout our preparations. It was important they had all the information possible.
If a Middle Eastern sheikh comes to buy Bayern Munich, he could buy 49 per cent. Fifty-one per cent must stay in Germany with the club. That law came about because of the developments of international football.
I probably prefer Spanish football to the others. It's very technical, the way they play; they keep the ball well, and whenever Spurs have played against Spanish teams in the past, they've always made it difficult for us.
Between 12 and 14, I shot up a ridiculous amount. The muscles were struggling to stretch and grow at the rate my bones were growing. It gave me problems with my back and my hamstrings.
I am a kid from the '70s, when video games first started coming out, so I definitely have to say I am a video game junkie to this day.
I've seen a lot of highs and a lot of lows with this team, and one thing I've learned is that even though you have lows, you're not going to have them forever, so you've got to keep fighting.
Over the last 10-15 years, you've seen soccer finally start to grow at a fast pace, start to get the recognition it deserves, and I think it has to do with all of the people who come to America from foreign countries.
Sure we have skilled players, but the biggest thing might just be that we are so well conditioned and how we can play for 90 minutes at a high tempo which is needed in soccer at an international level.
I think every athlete has their window of opportunity, and you just have to jump on it. You never know when it can end. So I'm just trying to live large while I have the opportunity.
Being responsible and taking care of your body is truly how you make your pay cheque, how you excel and succeed in your lifelong goals, so for me it's just an everyday lifestyle.
Nobody really knows who I am, where I came from, what's in my heart, why I believe in the things I believe, what I see behind the scenes and they don't see.
The people in the villages had turned in on themselves. You can understand it. When you have a bad day on the field, what do you do? Talk to your teammates.
Nobody is that thick-skinned that it doesn't hurt you. Still, you always know what happens in football. I have got used to criticism, I suppose, having been high profile with England and Man U.
You can't let players do what they wish and be professional. That's a fact. As for the team, Boro had two internationals when I got there in 1995. Now they have more than 15. And they didn't cost the fortune some suggest.
My saddest decision in football was leaving Paul Gascoigne out of the 1998 World Cup finals. But he wasn't fit enough and once that decision is made, as a manager and a group of players, you forget about who isn't there and focus on the job.
You and I have been physically given two hands and two legs and half-decent brains. Some people have not been born like that for a reason. The karma is working from another lifetime.
I often felt as a player in a 4-4-2, you end up being outnumbered in midfield and chasing the ball, so as a manager I liked wingbacks to push forward; it gives the midfield player on the ball three or four options.
The train's always full of football fans going up to see matches. Oh, they make sure I hear their points of view all right. They all want to have their say about their team, and make their opinions known.
As football gets more globalised, it's probably more important than ever to have one or two players in your team who have grown up in the same streets or been to the same schools as the hard-core fans.
Something interesting has happened over the last 10 years in the Premier League. Players who once would have been discarded as expensive and too old have become important parts of title-winning squads.