I am a trained hypnotherapist, yes, but it's more like a guided meditation. Most of the people I take under struggle with stress in their lives and have unbalanced sleeping patterns, so what I do enables my patients to regain energy and peacefulness ...
'Modern Warfare,' 'Black Ops,' these are all the next level of video games. The people are more detailed, the fighting is more exact, and I can't speak for every gamer out there, but I know when I play, I feel like I'm actually in the game. It's that...
Growing up in D.C. there are so many different types of educational and professional levels. They call D.C. 'Chocolate City' but just because we're all chocolate doesn't mean we're all the same. In D.C., everyone co-exists harmoniously but the lines ...
I know that when I finish a drawing, my anxiety level decreases. The realistic drawings are a way of pinning down an idea. I don't want to loose it. With the abstract drawings, when I'm feeling loose, I can slip into the unconscious.
I think reality TV for dancers has changed for the better. There are more opportunities and the platforms that we are being given are better. We have more job security and TV is allowing different levels of dance to come through to the forefront. Peo...
I personally take cues directly from the script, then I like to surprise the other actors. But you must maintain control on a level and see how far you can go up, down or out emotionally. You have to balance the craft with spontaneity.
Wimbledon 2014 will be my last slam. To be honest, I am already starting to miss professional tennis, having played at the highest level for two decades. It is what has given me my identity, and I will miss every bit of the action. The thought that I...
In my years of public service at both the federal and state levels, I have had the privilege of representing most of the communities that make up Congressional District 21, including Hialeah, Westchester, Doral, Kendall, Miami Lakes, Hialeah Gardens,...
I need insulin to stay alive. It's just therapy to keep going. What I can do is make sure that I keep my blood sugar down to a reasonable level. I can exercise, and I can eat properly. And insulin plays a very big part in that.
...our ability to achieve our dreams and fulfill our destiny is directly influenced by our thinking. How we think determines our responses, our ability to relate to others, our level of commitment, our priorities, and the dreams we will pursue.
Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind cha...
No one intuitively understands quantum mechanics because all of our experience involves a world of classical phenomena where, for example, a baseball thrown from pitcher to catcher seems to take just one path, the one described by Newton's laws of mo...
I'm engaged in food on so many levels, and I love that. So my work, my craft, is around food, and writing is one aspect of it; communicating a narrative, cooking online is one aspect of it; solving the food chasm that we have in Harlem and finding a ...
I'll never forget the first time I saw someone who had died. It was my grandfather. And I knelt next to his coffin. And all I could do was eye level was look at his hands. They were enormous hands. And all I could think was, 'Those hands dug freedom ...
I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.
We're blessed to be at a level in my career where I can afford to take out a bus of my own and bring my whole family with me, so that's great, too. The boys are out with us all the time, and it's just great to be able to turn around onstage and see m...
Most everything I do on a creative level is beyond the fame and money. I sort of work as an actor... and take care of my family and mouths to feed and all of that. I don't really care about fame, but our business means money sometimes and financial s...
Daniel Goleman has proven that two-thirds of the success in business is based upon our Emotional Intelligence as opposed to our IQ or our level of experience. As we look for the next crop of future CEOs, maybe it's time for America's corporations to ...
Why would anyone want to be famous, certainly not me. My only goal in an acting career is to be able to work full time as an actor, filmmaker. When I get to that level, which I will, in this business where I can spend one hundred percent of my time h...
Falling in love, romance, matters of the heart - when you fall in love, on some biochemical level you know there is a chance it won't work out. It's ingrained in us that if you take such an enormous risk on someone with your heart that it might not p...
I have taught history on the high school and college levels, and am or have been a lecturer at the Smithsonian, The National Institutes of Health, and numerous colleges and universities, mostly on science fiction and technology subjects.
