Nutrition matters for everybody, but you can’t major in it at Harvard. Most top scientists go into other fields. Most of the big studies were done 30 or 40 years ago, and most are seriously flawed. The food pyramid that told us to eat low fat and e...
We also wish warmly to affirm those sisters and brothers, already in membership with orthodox churches, who - while experiencing same-sex desires and feelings - nevertheless battle with the rest of us, in repentance and faith, for a lifestyle that af...
You can’t learn to write in college. It’s a very bad place for writers because the teachers always think they know more than you do—and they don’t. They have prejudices. They may like Henry James, but what if you don’t want to write like He...
Don't be fool enough to think you can know a person's character after a few moments of observation. You have no idea where his life began or how his saga has unfolded thus far. Only his present state can you witness. To judge him at a glance is like ...
Life should be full of- Compassion, Peace, Companionship, Honor, Love, Honesty, Joy, Rapture, Euphoria, Friendship, Family, Spiritual Enrichment, Enlightenment, Trust, Truth, Loyalty, Passion, Cultural Enrichment, Unity, Serenity, Zen, Wonder, Respec...
I was so ashamed for a mistake I made unknowingly when I was completely out of control and lost my mind for some reasons. I thought about to end my life next day at some point. I was struggling to cope with my pain, shame and thinking about others wh...
First of all I express sincerity. There's also that sense of humor, by which people sometimes learn to laugh about themselves. I mean, the situation is so serious that the people could go crazy because of it. They need to smile and realize how ridicu...
When our hopes for performance are not completely met, realistic optimism involves accepting what cannot now be changed, rather than condemning or second-guessing ourselves. Focusing on the successful aspects of performance (even when the success is ...
Excerpt from "The Long Road from Perdition" for the day: "...I've always been drawn to the ocean. It is here that I now feel peaceful and can lose my thoughts while immersed in the deafening sounds of waves crashing around me. The spray and mist of t...
When I took over as chair of the fashion program, I was horrified that only the faculty member was allowed to speak in a critique. I'm talking about perfectly nurturing teachers. But the rule was there would be no call of hands for students to contri...
I grew up listening to my mother scoff at all the T.V shows and books that I watched or read. She told me how it was all 'rubbish' and 'garbage'. But the thing is, I think somehow, watching along the show I also grew up. I know everyone says that, li...
All I ask is this: Do something. Try something. Speaking out, showing up, writing a letter, a check, a strongly worded e-mail. Pick a cause – there are few unworthy ones. And nudge yourself past the brink of tacit support to action. Once a month, o...
[Hades] returned his attention to the playlist while I eased the car back on the road. His fingers flipped deftly over the screen. 'Orpheus...Dusk...Orpheus...Dusk...do you have anything on here that doesn't make people want to jump off a cliff?' ......
I do not understand a man who does not want to know all that he can know. Why would anyone choose ignorance? If he chooses ignorance because he is lay, then he is a fool, for the ignorant are put to hard labor digging and hauling stones for masters w...
We are beginning to learn that intangibles have more specific gravity than we suspected, that ideas can generate as much forward thrust as Atlas missiles. We may win a victory in exploring the infinities of outer space, but it will be a Pyrrhic victo...
Lack of self-confidence is, more often than not, simple laziness. We feel confused and uncertain because we do not know. But instead of making the effort to investigate, we procrastinate and worry. We tell ourselves we can't instead of learning how w...
Modern Christianity, in dramatic reversal of its biblical form, promises to relieve the pain of living in a fallen world. Then message, whether it’s from fundamentalists requiring us to live by a favored set of rules or from charismatics urging a d...
Just as soon as I meet and learn to love a friend we must part and go our separate ways, never to meet on quite the same ground again. For, disguise the fact as we will, when friends, even the closest-and perhaps the more so on account of that very c...
Happy? Most of the time? Happiness is always a fleeting thing," he said, "It never rests upon anyone as a permanent state, though many of us persist in believing in the foolish idea that if this would just happen or that we would be happy for the res...
Growing up is a process that never ends. It isn't a point you attain so you can say, Hooray, I'm grown up. Some people never grow up. And nobody ever finishes growing. Or shouldn't. If you stop you might as well quit. What I have to tell you is that ...
The most beautiful women in the world are the ones that can stand as rivals on the battlefield of love, yet they can still see each other’s pain. They can set down their swords for only just a moment to acknowledge the beauty of the warrior that st...
