Parents, families, and caregivers are a “minority” group in the mental health system. This population is hungry for knowledge, direction, and peace of mind. The first step toward these things is embracing truth about our “fallen” mental healt...
He looked down at her. "Have you found that peace?" Yes, she had. But it was so corny and cliched that she couldn't bring herself to admit it. "A wise man once told me that peace has to come from within. We have to learn to like ourselves before we c...
The rivers had been drained overnight and what was left were things no person should have to image let alone see. She had been smart enough to stay away. But, other humans— were curious. They saw and the image planted in their heads made them bait ...
Joy breathes from within, It is not in things but a sense of well-being, an inner peace in harmony with our soul. True joy in our life gives us more energy. Live joyfully! There are elements in the society and of this world that disrupt such inner jo...
But words mattered, more so in Newark than many other places. In a world where income and possessions were limited, words represented dignity, pride, self-worth.
A poetry professor had once defined romance to me as "bringing two people together when every force in the universe is working to keep them apart.
...education is a sacred thing, and the pledge to build a school is a commitment that cannot be surrendered or broken, regardless of how long it may take, how many obstacles must be surmounted, or how much money it will cost. It is by such promises t...
We have between 60,000- and 80,000 thoughts a day. That’s a thought every 1.2 seconds…but we are not our thoughts – we have thoughts. Just like a cell phone is not our texts…it receives texts but they are not the phone. You have thoughts but ...
We have the "spotless Lamb of God" bound up in a human body. This is the One who loved us so much that He was willing to reduce Himself to a human egg. The Immaculate Conception was not just about the epitome of love and grace, it was about the willi...
The author charted the importance of human examples on his spiritual journey, confessing that when harsh and domineering people based their bullying on Christ's authority, he rebelled. But when his wife represented the gracefulness of Christ's charac...
Like investigation, healthy doubt arises from the urge to know what is true--it challenges assumptions or the status quo in service of healing and freedom. In contrast, unhealthy doubt arises from fear or aversion, and it questions one's own basic po...
The intimacy that arises in listening and speaking truth is only possible if we can open to the vulnerability of our own hearts. Breathing in, contacting the life that is right here, is our first step. Once we have held ourselves with kindness, we ca...
You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time wh...
If you are well-mannered towards those whose views are similar to yours, you may be said to exhibit a fairly good character. But, if you behave properly wit those holding divergent views from you or who criticize you, then you deserve to be credited ...
Our life depends on the kind of thoughts we nurture. If our thoughts are peaceful, calm, meek, and kind, then that is what our life is like. If our attention is turned to the circumstances in which we live, we are drawn into a whirlpool of thoughts a...
Someday, the realm of liberty and justice will encompass the planet. Freedom is not just the birthright of the few, it is the God-given right of all His children, in every country. It won't come by conquest. It will come, because freedom is right and...
The secret to happiness, at least to peace of mind, is knowing how to separate sex from love. And, if possible, eliminating romantic love from your life, which is the love that makes you suffer. That way, I assure you, you live with greater tranquili...
And this lesson about mortal peace of mind I never forgot. Even if a ghost is ripping a house to pieces, throwing in pans all over, pouring water of pillows, making clocks chime at all hours, mortal will accept almost any "natural explanation" offere...
The ability to overcome failure--to live through it and move on--is crucial. If we are not willing to face failure--if we don't have the skills to survive it--we have precluded any real creativity or risk. Failure may never become our friend, but if ...
Life has three rules: Paradox, Humor, and Change. - Paradox: Life is a mystery; don't waste your time trying to figure it out. - Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure - Change: Know that nothing ...
People, material and situation come in to our lives because of our thoughts and beliefs. When we don’t want those experiences, we try to push them away. When we use our vital energy in resisting what we don’t want, we attract more of it whether i...
