Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match.
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
To hear both critics and defenders talk about the fitness of Judge Sonia Sotomayor for the Supreme Court, you'd think the most successful Supreme Court justices had been warm, collegial consensus-builders. But history tells a different story.
I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I spe...
As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all the instruments, and I'm a little girl, in boiling-hot leather under the lights. You have to keep the fitness level up if you want...
When you're singing, you're using extra muscles, and it requires a lot of exercise and breathing. You can't do that if you're a sissy. If I have any fitness advice for people, I'd tell them to sing more. It's good therapy, too.
I grew up in Florida in different cities. I was born in Mississippi. My parents moved a lot, so I moved to Tennessee, Alabama, South Carolina, Virginia, all through the South. But my family's roots were from central Florida, like Daytona Beach area, ...
Diabetes is a disease that's had a deep impact on my family. My little brother has had type 1 diabetes since he was a baby and I have spent time learning about the disease and trying to bring attention to it so that one day soon we will reach a cure.
I can't remember who told me but I was advised early on not to Google myself or read things about myself... I don't read a lot but get the gist of what's been said from friends and family. It's good to avoid it if you want to be normal person.
My father was a great example of a strong and good man and Christian man, and my mother taught all my six sisters how to be young ladies and mothers and how to take care of your family. And so I think they were - they still are - great examples for a...
I was 15 years old, taken out into a parking lot on the set of 'Donny & Marie,' and at the time I was 5-foot-5 and 103 pounds - like, nothing. I was told I was an embarrassment to my family and the show would be canceled if I didn't lose 10 pounds.
Whenever I have friends over, we end up eating and talking and losing track of time, and, once in a while, singing karaoke. It reminds me of the family meals we had in Russia, which always lasted a very long time. That's a tradition I miss.
I've been living. I've been doing the writing thing. I've been being the family man. I've been traveling the world. I been to, like, 18 cities last year. I've been getting my thoughts together, trying to figure out what's going on with hip-hop itself...
My maternal grandma was a tough, tough lady and a stern woman, who lost her husband young and raised six kids by herself. She lived in a mining community in Upstate New York and ran a boarding house for miners. She took care of an entire family and m...
There are pros and cons of experience. A con is that you can't look at the business with a fresh pair of eyes and as objectively as if you were a new CEO. Fire yourself on a Friday night and come in on Monday morning as if a search firm put you there...
I'm a lobbyist and had a career lobbying. The guy who gets elected or the lady who gets elected president of the United States will immediately be lobbying. They would be advocating to the Congress, they'll be lobbying our allies and our adversaries ...
People think because I've got some success, I've made it, but in my eyes it's like, 'How long has Jay Z been in the business? How many albums has he got?' Not that I'm trying to be Jay Z, but I am trying to be around for a long time.
A lot of my peers don't think about collaborating the way I do. My approach is to imagine my world. The Jason Wu woman isn't just floating around in a beautiful dress. I like to know where she's going, what she likes. I'm not just in the fashion busi...
I don't try to write songs that will further my career. I write about things that I care about. I don't have a career as much as I'm having an adventure with a guitar. I never liked the business way of doing it. You have to follow some sort of instin...
If you want to be a singer, you've got to concentrate on it twenty-four hours a day. You can't be a well driller, too. You've got to concentrate on the business of entertaining and writing songs. Always think different from the next person. Don't eve...
I don't know if I have good habits, but I'm very devoted to writing. I'm very compulsive about having a project, at least one, and trying to follow the business as much as I can. I keep on top of all the entertainment business news.
