I bought a racehorse, Tropical Saint, that belonged to the Queen Mother. I used to go down to Banbury and watch him train, but during a televised race, his jockey pulled up and said there was something wrong. They put him in the grass to try and sett...
In 1975, no State or Church guidelines existed in the Republic of Ireland to assist those responding to an allegation of abuse against a minor. No training was given to priests, teachers, police officers or others who worked regularly with children a...
The term I despise most is motivation. Motivation is an unreliable tease and isn't worth your time. Motivation is fleeting, DISCIPLINE is reliable. Cultivate DISCIPLINE and FORCE yourself to do things to better yourself. It isn't about keeping yourse...
Going to the theater or having the honor of performing in theater reminds you of your humanity in a very different way. It's a real release and an incredible challenge. But the stage is a dangerous place. You gotta be trained. Plus, crowds like when ...
When I was going to school, I just wanted to be like everybody else. I would pull at my hair to try and get it to lie straight. America was where I would consume and absorb black culture, buy Ultra Sheen and watch 'Soul Train,' but I still had that w...
Runners exalt the marathon as a public test of private will, when months or years of solitary training, early mornings, lost weekends, rain and pain mature into triumph or surrender. That's one reason the race-day crowds matter, the friends who come ...
Tennis is all about mental toughness, and you have to keep your head in the game. I make time to relax away from competition pressures, travel and intense training schedules to make sure I'm looking after myself. Taking time out with family and frien...
I get 0.5 seconds to react to a ball, sometimes even less than that. I can't be thinking of what XYZ has said about me. I need to surrender myself to my natural instincts. My subconscious mind knows exactly what to do. It is trained to react. At home...
Writing is how I find out what I believe and what I care most deeply about. It's how I sort through the mess of daily experience and try to make sense of it - by stepping out of it for a while. Writing is how I train a searchlight into the darker cor...
Social media changed Chinese mindset. More and more Chinese intend to embrace freedom of speech and human rights as their birthright, not some imported American privilege. But also, it gave the Chinese a national public sphere for people to, it's lik...
I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.
To me, the newspaper business was a way to learn about life and how things worked in the real world and how people spoke. You learn all the skills - you learn to listen, you learn to take notes - everything you use later as a novelist was valuable tr...
I'd always put on little shows at home, but when I was 11, I did a community event in Woodford, where anyone could go. You had three days of vocal training and performed your song at the end. I sang 'I Say a Little Prayer.' It's a tough song to sing ...
I love writing on trains. The joy of being a writer is it's all in your head; you don't need materials apart from the laptop. It's like taking your work home with you, so you can feel grounded in your own insane writerly realities wherever you are.
I'm Method trained. How is this character like me? What does she think of her mother? What does her mother think of her? It's like construction, and then, yes, you hope you're talented and that the universe aligns and captures the kind of laborer's w...
Kids who grow up in radically different environments are always going to have different comfort levels with regard to a topic. If you don't live near a train track, it's hard to squash a penny that way, and if you live in an apartment in New York Cit...
I am training at such a high level that I actually could eat anything and get by. But as my coach always says, your body is like a car, and food is like your fuel. I am a race car, so I can't just put unleaded fuel in my car. I need that good premium...
Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending o...
There's no question that a great teacher can make a huge difference in a student's achievement, and we need to recruit, train and reward more such teachers. But here's what some new studies are also showing: We need better parents. Parents more focus...
I think God has it written down for me, that without training and working hard you will never achieve desired results. All three times I have had to toil my way into the Olympics. Talking about pressure, well that is something you have to learn to de...
I never considered I might make a career out of writing as I was going to school, so when I did turn my attentions that way, I was very ill prepared, having only what I read as a guide, and no formal training whatsoever. I credit that very ignorance ...
