Forgiveness is probably the most important self-esteem building process anyone can undertake. Forgiveness is an internal response to the fact that we cannot, under any circumstances, change the past. The only things we can change are our thoughts abo...
Somehow, Sydney had an internal clock that told her when time was up. I think it was part of her inherent ability to keep track of a hundred things at once. Not me. In these moments, my thoughts were usually focused on getting her shirt off and wheth...
If we deny the need for thought, Moneo, as some do, we lose the powers of reflection; we cannot define what our senses report. If we deny the flesh, we unwheel the vehicle which bears us. But if we deny emotion, we lose all touch with our internal un...
My challenge to you today is to observe your thoughts and internal dialogue and recognize if and when you speak poorly to yourself. We all have moments of self-deprecation and very often we are too hard on ourselves. Today, start to be caring and sup...
I'd seen glimpses of a different me. It was a different me because in those increments of time I thought I actually became a winner. The truth, however, is painful. It was a truth that told me with a scratching internal brutality that I was me, and t...
The striking thing is that WHO doesn't really have the authority to do any of this. It can't tell governments what to do. It hires no vaccinators, distributes no vaccine. It is a small Geneva bureaucracy run by several hundred international delegates...
Don’t you have any concept of individuality?" she asks, annoyed by its presumption at meddling with her internal states. "Individuality is an unnecessary barrier to information transfer," says the ghost, morphing into its original form, a transluce...
There was nowhere to go, but I turned to go and met Atticus's vest front. I buried my head in it and listened to the small internal noises that went on behind the light blue cloth: his watch ticking, the faint crackle of his starched shirt, the soft ...
Freedom like charity, begins at home. No man is worthy to fight in the cause of freedom unless he has conquered his internal masters. He must learn control and discipline over the disastrous passions that would lead him to folly and ruin. He must con...
Low states are a like a poison to the psyche. Millions of people throughout the world take tranquillizers each day to combat depression, but this does not tackle its root cause, which is found in the basic state of the internal energies of the psyche...
God has arranged strange ways for some of us to find him. Sometimes He brings us on long physical journeys; sometimes He leaves us at home and makes the journey internal. Yours has been both. You have gone a long way and struggled a great deal, but I...
When you see that earthly powers are not listening to you, that you are under siege in this city for four years and shot at without the international community doing anything to help, what should you do? Die?’ he asked me in the course of our conve...
Whether someone is a CEO of a major corporation or is serving meals in a diner, failure to adopt a mindful approach will mean that mental and emotional exhaustion could become a habitual condition. Whether someone is stressed about their stocks losin...
I'd learned that the same internal voice that told me I wasn't good enough had a habit of judging other women, too. They fed into each other, so it was best to quell such thoughts before they gathered strength.
We define learning as the transformative process of taking in information that, when internalized and mixed with what we have experienced, changes what we know and builds on what we can do. It’s based on input, process, and reflection. It is what c...
why can't we love the right people? what is so wrong with us that we rush into situations to which we are manifestly unsuited, which will hurt us and others? why are we given emotions which we cannot control and which move in exact contradiction to w...
No, but if I were an illegal, experimental replicant hiding the truth of an international conspiracy I would try and put myself out of the way of those investigating it, wouldn't you? I don't think hiding under a bed will be very successful. But, if ...
Young children begin very early to internalize information that either encourages or discourages self-disclosure. Cues are intuitively understood. Most of what we feel is unexamined and articulated. Cultural norms are unwittingly absorbed. We learn w...
We have an internal check and balance system. By design we are so filled with possibility, opportunity, with greatness that when we live small, within the bottom of our capability, we innately know we should be living greater than that, and it create...
I do not see the value of separating humans into a body, soul and spirit. We don't do this with any other mammals, so why do we do it with ourselves? Thinking and fresh ideas arise naturally from the rhythm of one’s internal felt-sense. It is the p...
We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this--through love, work, family, faith, friends, denial, alcohol, drugs, or medication, we build these wal...
