Good therapy, gently but firmly, moves people out of denial and compartmentalization. It helps clients to develop richer inner lives and greater self-knowledge. It teaches clients to live harmoniously with others and it enhances Existential conscious...
I have lost my spark, I'm told, and should seek to rekindle it. Respecting the messenger, I wonder if this is true. I feel as if my spark endures, but having opened up to the world so bright, perhaps it no longer shines by comparison. So, witho...
We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that w...
I’d stumbled upon the inner sanctuary of a woman who loved the world. Loved the faces of people she saw. Loved the way a hand looked when it was relaxed. Loved the way a woman looked when she touched her own face. The way a man looked when he opene...
However gross a man may be, the minute he expresses a strong and genuine affection, some inner secretion alters his features, animates his gestures, and colors his voice. The stupidest man will often, under the stress of passion, achieve heights of e...
If your confidence is based purely on the way you look, you’re setting yourself up for a) years of fretting about how to appear perfect, and b) anxiety / despair as the wrinkles inevitably set in. (Not to mention the fact that the world is FULL of ...
A vinal shine turns over shades of cerulean and jasper from her expressive lips, revealing a jewel-like surface beneath a light that remains colorfast in a kiss composed of infinite grace. Being in a state of rest, Nadia still makes me the center of ...
Look,” she said, “apparently you bring out my inner slut. I’m not going to thank you for that.” Wyatt smiled that sexy smile of his. “I could make you.” She pointed a finger at his nose. And then lowered it so it was pointed at another pa...
When we lose someone we've allowed to be our whole life, we find that we have very little left to sustain us. Not only have we distanced ourselves from God, but we've lost something of ourselves in the process. When my husband passed away, I discover...
The combination of the Main brain with its central nervous system, and the ancient Animal Brain with its somatic, enteric nervous system in the inner body—in the gut—and the constant dialog between them provides a self-correcting feedback system,...
The Warrior of the Light knows that it is impossible to live in a state of complete relaxation. He has learned from the archer that, in order to shoot his arrow any distance, he must hold the bow taut. He has learned from the stars that only an inner...
Sean at sixteen thought 'Rexecutioner's Dream' was the greatest thing he'd ever heard, something so strange and different it seemed like a message from another realm. It had cover art, but the art was glued onto the inner sleeve of a standard-issue b...
Cold comradeship do stars provide. They light the closer, inner side Of night's vast weight, which, chill and clear, Pulls on us like some puppeteer. Its unseen threads to heads and hearts Attached, it acts us through our parts, From birth's first cr...
I have treated many artists. There are among them many neurotics, so many that one finally comes to believe that one cannot be an artist without being neurotic. Again I found in them that inner conflict which is characteristic of modern man: the conf...
Clearly there are common sense things we can do to help children to have better lives and keep them from becoming so despondent that their only perceived solution is to kill themselves or others. How oblivious do we have to be to the inner turmoil of...
Today more than ever before, its time to go through with life. Stop thinking so hard about what it is that you want to do. Go out and conquer your dreams! Only you can walk your path. Remember that inner voice and use it to drive yourself straight to...
The criminal (as slave) often seeks a person of great perfection (and here, as a judge of people's imperfection, the criminal is much harsher than a good man), because he so wants to obtain trust from outside (not through an inner change of mind). If...
If you love another person, you have to become a no-self, a nothing. When you love, you have to become a nobody. When you are a nobody, love happens. If you remain somebody, love never happens. One becomes afraid of love, because love opens the inner...
In truth I suspect that merely slowing down is not a very satisfying answer. What I need has less to do with my pace of life than my peace of life. At any speed, I crave a deep and lasting inner peace. And if it's solace I'm after, I don't need to pa...
I recently read in the book My Stroke of Insight by brain scientist Jill Bolte Taylor that the natural life span of an emotion—the average time it takes for it to move through the nervous system and body—is only a minute and a half. After that we...
GRACE is a word we can keep in our minds when we walk, dance, swim, talk, sing, do anything at all - to enable us to get in 'the zone' where everything flows more easily - where everything feels lighter, and we are in a peak state. Grace allows us to...
