The valid research for the future is on the inner side, on the spiritual side.
Your inner knowing is your only true compass.
Inner bliss is ultimate happiness.
I have achieved an inner freedom.
The inner drama is the meaning of the exterior event.
On the lowest level, this loss of soul turns the man into the hen-pecked husband who lives with his wife as though she were his mother upon whom he is solely dependent in all things having to do with emotions and the inner life. But even the relative...
Can you identify the source preventing you from feeling good every single day, from loving yourself unconditionally and making your dreams come true? Is it a voice in your head or a gut wrenching ache that compromises your inner peace and doesn’t a...
We can best help our children not by sacrificing ourselves for them, but by trying to fulfill our own lives. When we are involved in an honest pursuit of our own goals, we serve as positive role models for our children.
The moment they met, Simon had decided that if looks matched personalities, Jon Cartwright would look like a horse's ass. Unfortunately, there is no justice in the world, and he looked instead like a walking Ken doll. Sometimes first impressions were...
It always amazes me when taking off from a stormy airport, how once you reach a certain altitude and get through the clouds, the sun shines as brightly as ever. If we learn to choose the experience of joy in our bodies, minds, hearts, and spirits, we...
Although many things may still need to happen before you identify what your exact work will be, I know that every single person whom you’re meeting and every experience that you’re having is necessary to you discovering your purpose. They are poi...
For so many years, I couldn’t understand why every time I thought that someone finally loved me, like… for real, they would eventually turn to vapor. Every person whom I’ve ever loved is trapped inside of my chest. I’ve breathed all of them i...
the mangrove killfish, lives in South American and southern US coastal swamps that can either dry up or become so toxic that the fish has to find refuge in the mud or by flipping and jumping across land. Amazingly, its skin and gills change so the ki...
If a person shows anger to you, and you show anger in return, the result is disaster. If you nurse hatred, you will never be happy, even in the lap of luxury. By contrast, if you control your anger and show its opposite - love, compassion, tolerance,...
Once upon a time, I, Chuang Tzu, dreamt that i was a butterfly. flitting around and enjoying myself. I had no idea I was Chuang Tzu. Then suddenly I woke up and was Chuang Tzu again. But I could not tell, had I been Chuang Tzu dreaming I was a butter...
Identity confusion is defined by the SCID-D as a subjective feeling of uncertainty, puzzlement, or conflict about one's own identity. Patients who report histories of childhood trauma characteristically describe themes of ongoing inner struggle regar...
No price is too great to pay for inner peace. Peace is the harmonious control of life. It is vibrant with life-energy. It is a power that easily transcends all our worldly knowledge. Yet it is not separate from our earthly existence. If we open the r...
Awareness is a choiceless consciousness. Awareness is the capacity to embrace, accept and include both joy and sadness, love and aloneness, light and darkness, male and female qualities and life and death. Through saying “yes” and accepting both ...
I sometimes try to imagine what would have happened if we’d known the bonobo first and the chimpanzee only later—or not at all. The discussion about human evolution might not revolve as much around violence, warfare and male dominance, but rather...
A friend tells a story about taking his ten-year-old son to a Jets game. The game was being played during a driving rain on a freezing cold day, and the Jets lost by twenty points to a team they were supposed to beat. As they headed toward the exits,...
Spontaneity in the therapeutic work arises when the therapist can allow creative and authentic impulses to arise from moment to moment from the inner being, from the meditative quality within, from the inner emptiness, from the capacity to surrender ...