Why do so many today want to wander off to South Africa or Kenya or India or Russia or Honduras or Costa Rica or Peru to help with justice issues but not spend the same effort in their own neighborhood or community or state? Why do young suburbanites...
In the life cycle of an intense emotion, if it isn't acted upon, it eventually peaks and then decreases. But as Dr. Linehan explains, people with BPD have a different physiological experience with this process because of three key biological vulnerab...
Inspiration do not come and cannot be found, it has to exist - somewhere, somehow. Do believe that what you are doing is the most important thing in this world, and do believe that your words can be magical. Because I know they can be and I know they...
I think that, generally, people of the world typify a "free and wild" person as someone who's uprooted, detached and uninhibited. But I don't believe in that kind of freedom. I think that's an infantile concept. Freedom means something when it has es...
No matter how cleverly we disguise our anxieties they bear witness to the imperfect nature of the human heart. To be is to become. To become is not to be. We are a work-in-progress, incomplete, imperfect, unrealised, and by virtue of temporal actions...
For years, i lived my life, waiting for the other shoe to drop... i thought control was something i could have over my life. My goal was to live life, in such a way, that i would never again have to suffer any form of trauma or abuse that would remin...
To be grounded in an attitude of compassion is to be capable of receiving and welcoming the suffering, which the other is giving us. This does not mean that we suffer for them, but that we offer them possibility of going beyond the separate self in w...
Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we wish to throw our weight. The capacity to create ourselves, based upon this freedom, is inseparable from con...
Be grateful for every scar life inflicts on you. Where we’re unhurt is where we are false. Where we are wounded and healed is where our real self gets to show itself. That’s where you get to show who you really are
If you spend your energy condemning and judging the people who mistreat you it puts you in a condemning and judging mindset, which subconsciously makes you feel condemned and judged too. The more judgmental you are, the worse your self-esteem will be...
yelling while eating was like swallowing anger. It’s simply not good for us. It leaves us unhappy and unsatisfied, as if the meal didn’t count or wasn’t good, and an hour later we’re back looking for something to make us feel better.
It's like the day you realize dolls are dolls. I pick up my old self and I see it's silly. A toy I've played with too often. It's a little sad, like an old golliwog at the bottom of the cupboard. Innocent and used-up and proud and silly.
Cheapskates...are too self-confident - and frankly too smart - to spend money on things they don't need and probably don't even want, simply to impress others or just because they can.
When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.
The scientific spirit, the contempt of tradition, the lack of discipline and the exaltation of the individual have very nearly made an end of art. It can only be restored by the love of beauty, the reverence for tradition, the submission to disciplin...
I welcomed my slavish existence as a surgical resident, the never-ending work, the cries that kept me in the present, the immersion in blood, pus, and tears -- the fluids in which one dissolved all traces of self. In working myself ragged, I felt int...
It is, indeed, difficult to conceive how men who have entirely given up the habit of self-government should succeed in making a proper choice of those by whom they are to be governed; and no one will ever believe that a liberal, wise, and energetic g...
I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.
I walked inside Macy’s and faced the pathetic spectacle of a department store full of shoppers, none of whom were shopping for themselves. Without the instant gratification of a self-aimed purchase, everyone walked around in the tactical stupor of ...
Try not to be self-conscious […] or so critical. Don’t mope around looking for someone else to make you happy, and remember that the vast majority of homosexuals are looking for a superman to love and find it very difficult to love anyone merely ...
And if redemption was self-serving, coming as it did ribbon-tied to what he wanted most in life? For once, Akiva's shame wouldn't rise to the bait. He wanted what he'd always wanted, and he'd better just say it, his own worries and fears be damned.