For so many years, I couldn’t understand why every time I thought that someone finally loved me, like… for real, they would eventually turn to vapor. Every person whom I’ve ever loved is trapped inside of my chest. I’ve breathed all of them i...
the mangrove killfish, lives in South American and southern US coastal swamps that can either dry up or become so toxic that the fish has to find refuge in the mud or by flipping and jumping across land. Amazingly, its skin and gills change so the ki...
If a person shows anger to you, and you show anger in return, the result is disaster. If you nurse hatred, you will never be happy, even in the lap of luxury. By contrast, if you control your anger and show its opposite - love, compassion, tolerance,...
Once upon a time, I, Chuang Tzu, dreamt that i was a butterfly. flitting around and enjoying myself. I had no idea I was Chuang Tzu. Then suddenly I woke up and was Chuang Tzu again. But I could not tell, had I been Chuang Tzu dreaming I was a butter...
Identity confusion is defined by the SCID-D as a subjective feeling of uncertainty, puzzlement, or conflict about one's own identity. Patients who report histories of childhood trauma characteristically describe themes of ongoing inner struggle regar...
No price is too great to pay for inner peace. Peace is the harmonious control of life. It is vibrant with life-energy. It is a power that easily transcends all our worldly knowledge. Yet it is not separate from our earthly existence. If we open the r...
Awareness is a choiceless consciousness. Awareness is the capacity to embrace, accept and include both joy and sadness, love and aloneness, light and darkness, male and female qualities and life and death. Through saying “yes” and accepting both ...
I sometimes try to imagine what would have happened if we’d known the bonobo first and the chimpanzee only later—or not at all. The discussion about human evolution might not revolve as much around violence, warfare and male dominance, but rather...
A friend tells a story about taking his ten-year-old son to a Jets game. The game was being played during a driving rain on a freezing cold day, and the Jets lost by twenty points to a team they were supposed to beat. As they headed toward the exits,...
Spontaneity in the therapeutic work arises when the therapist can allow creative and authentic impulses to arise from moment to moment from the inner being, from the meditative quality within, from the inner emptiness, from the capacity to surrender ...
And then finally she came - and the whole world faded out around us and we were just alone on the crowded sidewalk. I've heard it called love. ("I Won't Take a Minute" aka "I'll Just Be a Minute" aka "Wait for Me Downstairs" aka "Finger Of Doom")
The working artist will not tolerate trouble in her life because she knows trouble prevents her from doing her work. The working artist banishes from her world all sources of trouble. She harnesses the urge for trouble and transforms it in her work.
Lat at nigh have you experienced a vision of the person you might become, the work you could accomplish, the realized being you were mean to be? Are you a writer who doesn't write, a painter who doesn't pain, an entrepreneur who never starts a ventur...
Right now fear, doubt, anxiety, tension and disharmony are reigning supreme. But there shall come a time when this world of ours will be flooded with peace. Who is going to bring about this radical change? It will be you: you and your sisters and bro...
If we have a simple existence, we shall feel how happy and how fortunate we are. There are some people who are of the opinion that simplicity is almost tantamount to stupidity. But simplicity and stupidity are like the North Pole and the South Pole. ...
He was confronted at an early age with adult-strength realizations about powerlessness, desperation, and distrust, taking his dose right alongside the overwhelmed adults. This steady stream of shocks and realizations leaves so many boys raised in poo...
It seems the older we get, the tighter our inner circle becomes. When life has you down, some of those you thought had your back run, others...sometimes strangers surprise you and fill that empty space up. Oh, but life has a great balancing act and w...
How aware are we of our own inner life, our spirituality-something so intangible yet so priceless? How much effort do we make to perceive that which is not obvious, which can neither be seen nor heard? I believe the exploration and enrichment of the ...
If Freud turns to literature to describe traumatic experience, it is because literature, like psychoanalysis, is interested in the complex relation between knowing and not knowing, and it is at this specific point at which knowing and not knowing int...
When a poet's mind is perfectly equipped for its work, it is constantly amalgamating disparate experience; the ordinary man's experience is chaotic, irregular, fragmentary. The latter falls in love, or reads Spinoza, and these two experiences have no...
A proverb is the child of experience.
