Life’s best coaches are those who believe in you and your potential, sometimes even before you do.
No Excuses, The Fit Mind-Fit Body Strategy BookAspire to high standards, expect strong results, offer self praise, and stack your confidence.
No Excuses, The Fit Mind-Fit Body Strategy BookLet your body move. It will give voice to a language that can heal.
Postcards and Pearls: Life Lessons from Solo Moments on the RoadYoga will always be transformational, even when it stops being cool. (350)
Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit