I don't have a trainer. I have what I call 'the poor man's workout and the rich man's diet.' I run for 1 hour every day and do 500 sit-ups and 1000 crunches, and I lift weights at the Y for 28 bucks a month, even if it's 3 in the morning.
It's physically hard for me to work. I start to break down, physically. My joints start. I get weepy eyes. I don't sleep well. I was never a hard worker, I guess. So the voiceover work ethic is really great for me - couple days a month, two hours a d...
At some point, I had to make a decision: I could practice more and become a really great guitar player or I could work on writing better songs. There are only so many hours in the day, and I found writing songs more fulfilling than working on becomin...
You don't need expensive classes and all kinds of weird equipment if you really want to be in shape. There are great ways to do it that are very economical, it just takes a time commitment, even if it means waking up a half hour a day before the rest...
Remixes come very quickly, because you already have the melody and the vocals. I have a great passion for music, so it doesn't matter to me if it's a remix or an original production. I don't think about it as, 'Well, I have to spend three hours on a ...
On the rare occasions when I spend a night in Oxford, the keeping of the hours by the clock towers in New College, and Merton, and the great booming of Tom tolling 101 times at 9 pm at Christ Church are inextricably interwoven with memories and regre...
I think teaching keeps me honest because if I'm up in front of a class talking about what I think is important about fiction while knowing I myself have just failed to do that hours earlier at my computer - it's a good and humbling reminder.
I was well-dressed and good at firing people because I really did care. I cared about giving them the opportunity to talk through the situation and was always sincere. I would explain that 'This was a bad match,' and they were probably meant to do ot...
Stations were built at intervals averaging fifteen miles apart. A rider's route covered three stations, with an exchange of horses at each, so that he was expected at the beginning to cover close to forty-five miles - a good ride when one must averag...
I don't seem to require a lot of sleep. I just - if I get four, five good hours, I'm fine. But sleeping is sort of dull. There's a lot of other good stuff that you can do without just lying down and closing your eyes.
If you take 12 waters from the coconut - not the ones you buy in the store, although that's good - but the fresh coconuts, the little brown ones with the three eyes, if you take 12 of those within 24 hours, your blood will go back to the way it was w...
The billable hours is a classic case of restricted autonomy. I mean, you're working on - I mean, sometimes on these six-minute increments. So you're not focused on doing a good job. You're focused on hitting your numbers. It's one reason why lawyers ...
I used to be someone that needed nine hours of sleep; otherwise, I didn't think I was going to sound good when I sang, and I was very disciplined and anal about my preparation. When you become a parent, there just isn't that time, you know?
I don't think being a star has ever been part of the plan. But I always want to do really good work, even when I made career moves with projects that made more sense in sort of a career way than in an artistic way... like I did with 'The Darkest Hour...
Soaps have a schedule where you have to be done in 15 minutes. With an hour show, there's no way to get off schedule. On a movie, it's a lot easier to go back and reshoot scenes. I wasn't used to that at all... taking the time to really make each sce...
If you're in a diabetic or prediabetic state, it's good to have medication to go on for a period of time. But simply by making the changes - get your sleep, 35 grams of fiber and a half-hour walk - your cholesterol will come down, your sugar will com...
I usually doze off between 7:30 and 9 p.m. while putting my baby to sleep. Then I suddenly wake up remembering I'm an adult with no bedtime. I spend the next four hours catching up on reading, e-mails, and other adult pursuits until I collapse for go...
The friend in my adversity I shall always cherish most. I can better trust those who helped to relieve the gloom of my dark hours than those who are so ready to enjoy with me the sunshine of my prosperity.
In the U.S. there are many people willing to work on $9 per hour, which is causing Tasmania to lose its famous apple industry and Australia to import more and more of its fruit and food from lower cost countries. In fact, all over Australia there are...
You know, we humans are programmed to think that big changes on the Earth happened a long time ago, or will happen a long time in the future. What we don't realize is that they actually can happen right now. Right here, right now, while we're alive, ...
Kevin Hart. He's the man! I like his style. He's short, so I can relate. All the stories he tells are real. I respect that, and he's just a really funny dude - great comedy instincts. To do stand-up on a stage for an hour and tell stories and make pe...
