We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, t...
My favorite meal is I'll make like a three-bean soup and I freeze half of it. But I'm also a big fan of meat alternatives, so I can still have my chicken and mashed potatoes and green beans, but I just have the chicken from a plant-based thing.
Just as a detective builds a case by adding evidence, or a physician arrives at a diagnosis by considering multiple symptoms and tests, anyone can arrive at a meaningful conclusion based on a cumulative case. One of the strongest evidences that Chris...
I remember, my first job when I got my working papers at 13 was as a vendor at Yankee Stadium - the old Yankee Stadium, with very steep stairs in the upper decks. It was all commission-based. And I think a soft drink was 25 cents, and I think you got...
I pick my actors primarily based on my gut-feel. They could be rank newcomers or established stars, but if I feel they'll do justice to my characters, they are on. I think Bollywood is now looking towards Kollywood for new faces, and, to my mind, Sur...
Your body is not who you are. I don't think women should label themselves based on the way they look. What about defining yourself by a different kind of measurement? What about your heart, your soul, your compassion, your generosity, your strength a...
At the base level, it is about making connections and building relationships, but if you take the letters from networker out of the word COnNeCtworker, you are left with 4 letters. C. O. N. C. Victor, we actually talked about this at Carina’s the o...
The first duty of every Starfleet officer is to the truth, whether it's scientific truth or historical truth or personal truth! It is the guiding principle on which Starfleet is based! If you can't find it within yourself to stand up and tell the tru...
All of my characters are a little bit based on people I know in real life. You know when you do that you have to change the character a little bit in case your friend or your relative reads the book, because you don't want them to know you wrote abou...
I'm not from a political family and didn't grow up dreaming of being George Washington. I started working in 8th grade and have held every odd job possible - working in a gravel pit, weighing big wheelers, ticket sales, data base management - but I k...
One day, I said to my father, 'I'm thinking of giving the comedy thing a try, what's your advice?' He goes, 'If it wasn't based on luck, I wouldn't worry about it, because you have talent. Just know that there's a lot of luck involved and if you even...
At the beginning of my career as a writer, I felt I knew nothing of Chinese culture. I was writing about emotional confusion with my mother related to our different beliefs. Hers was based in family history, which I didn't know anything about. I alwa...
We believe that business is the engine that drives the car. You've got to build your business base. That means creating more jobs, better paying jobs - that's how you raise your standard of living. That's how you raise your quality of life. That's wh...
As I've progressed in my career, I've come to appreciate - and really value - the other attributes that define a company's success beyond the P&L: great leadership, long-term financial strength, ethical business practices, evolving business strategie...
When I planned to ski Everest, the first thing I faced was, 'How can I return alive?' All the preparation and training was based on this question. But the more I prepared, I knew the chance of survival was very slim. Nobody in the world had done this...
It doesn't matter what the scoreboard says. I'm always having fun, talking to other guys. They even come to first base and ask me about hitting. I try to help them out as much as I can in the 30 seconds before the pitcher throws the next pitch. That'...
I've got a vibe going on with a lot of what I've been doing, and to completely change it based off of me having a child might be a little confusing. I'm sure as my life goes forward, and she starts growing up, there will be a lot more things to inclu...
Social equity is based on justice; politics change on the opinion of the time. The black man's skin will be a mark of social inferiority so long as white men are conceited, ignorant, unjust, and prejudiced. You cannot legislate these qualities out of...
I think that as a band, we find joy, and we love what we are doing. We are very good friends, so we get on very well, and we have a lot of respect for each other. We have a lot of respect for what Westlife is. We have a very, very solid and strong fa...
There are so many things to talk about between black people, Hispanic people, white people, gay people, men, women, it's all based on fear. We all have fears, this thing that stops us from embracing as we are one. We are never going to be one. People...
It's a funny thing when you think you're dead. You're not terrified of it anymore. There's a sort of a epiphany to religious thing; it's not sort of church-based, but you end up with a serenity which you didn't have before, and I just simply enjoy it...
