Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we develop our character muscles by overcoming challenges and adversity.
Weight gain can happen at any point in time, and it is something that you are dealing with anyway, and it is OK. It is ridiculous to have this dictate your very being because I have always said that it is not the outside that defines who you are.
Whether it is your height, your weight or your skin, someone is going to pick on something and make fun of it. My legs were just a more obvious target.
You are - all your experience just kind of accumulates, and the novel takes a richness of its own simply because it has the weight of all those years that one's put into it.
I need to lose some weight. I'm getting really fat. But I'm getting older, and I just can't stop eating wonderful food. Rich, wonderful food.
We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!
For all the concern about bodies and weight, 'Baywatch' has three huge catering trucks on the set at all times. One for entrees, one appetizers and one for junk food.
It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.
I understand a lot of celebrities lose weight because they have the opportunity to get in shape and become healthier, but when you get so polished, you can't tell the story of a blue-collar family anymore.
The record company really pissed me off when they told me to lose weight. I couldn't be bothered with looking a certain way. So I left the business. I don't regret it.
I'm really happy to have the chance to talk about the editing process. It's something that I think doesn't get the weight it deserves, especially with the rise of self-publishing.
I thought, well, you might see curves there, but that's just a bone - so even if I lose weight that's not going to change anything. That's how I look. That's my shape. Do the math.
Successful weight management really means a permanent change in lifestyle - and success in this arena provides that person with a great opportunity to model that behavior for friends and family.
But without a caring society, without each citizen voluntarily accepting the weight of responsibility, government is destined to grow even larger, taking more of your money, burrowing deeper into your lives.
The biggest mistake people make is to try to lose too much weight too fast.
The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.
If you want to have more options as an actor, you just need to watch your weight, and I've ignored that fact for several years quite happily. Now the chicks have come home to roost.
Madam President, speaking here in Dublin Castle it is impossible to ignore the weight of history, as it was yesterday when you and I laid wreaths at the Garden of Remembrance.
I didn't want to find out the reality that if I wanted my dream, I had to lose weight. That's a crushing dream for anybody... to change yourself to get your dream. Nobody should have to do that.
I have had some cosmetic surgery, especially after I lost weight and stuff, and I've had my breasts lifted - but not injected. That would scare me to death, anyway.