It’s not enough to fill your head with wondrous ideas—you must initiate action.
No Excuses, The Fit Mind-Fit Body Strategy BookPeople rise to the occasion without hesitation when they feel inspired and challenged.
No Excuses, The Fit Mind-Fit Body Strategy BookYour success is your responsibility. Take the initiative, do the work, and persist to the end.
No Excuses, The Fit Mind-Fit Body Strategy BookStruggle strengthens the human bond and lightens the burden of the human condition.
No Excuses, The Fit Mind-Fit Body Strategy BookUnlike other forms of psychological disorders, the core issue in trauma is reality.
Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and SocietyMy course, navigating the sea of life, begins with a goal sighted in the lens of my telescope.
WINTER DEVOTIONS (Broken Body, Wounded Spirit: Balancing the See-Saw of Chronic Pain