A lot of self-help methods are based on mental discipline or on working through emotional issues. What these approaches lack in an awareness of how the body is an integral part of the equation. The health of your body influences what you experience i...
Like all of my important memories, it has a potency that has influenced the pocket of time that holds it, so I can remember that particular Saturday afternoon, even though in many ways it was no different from any other. I can remember, for example, ...
Nimrod began to understand that what he was experiencing was, in spite of its appearance of novelty, something which had existed before–many times before. His body began to recognize situations, impressions, and objects. In reality, none of there a...
We must try to remember everything, every movement, every stretch, every convulsion that made us how we move as we readily grow in our outer body that encompasses the planets, the suns and the moons in every other body that we touch, in every other m...
Samsa looked down in dismay at his naked body. How ill-formed it was! Worse than ill-formed. It possessed no means of self-defense. Smooth white skin (covered by only a perfunctory amount of hair) with fragile blue blood vessels visible through it; a...
Camels can go many weeks without drinking anything at all. The notion that they cache water in their humps is pure myth—their humps are made of fat, and water is stored in their body tissues. While other mammals draw water from bloodstreams when fa...
One thing, though," Qhuinn murmured. "What?" The voice that came out his throat was unlike anything he'd ever heard from himself before. "If any guy breaks your heart or treats you like shit, I will bust him apart with my bare hands and leave his bro...
For so long, it was just my secret. It burned inside me, and I felt like I was carrying something important, something that made me who I was and made me different from everybody else. I took it with me everywhere, and there was never a moment when I...
I became aware that there was no barrier between what was inside and what was outside. My body was illuminated by a bright light. I heard with my eyes and saw with my ears. I used my nose as mouth and my mouth as nose. I experienced the world with th...
I took one last look at the man who owned my body and soul for so many years. His face twisted into a mask of sheer devastation. I wanted to reach out and console him, to say everything would work out. It wouldn’t though, not until he put his famil...
's laws, although not rigidly true, are sufficiently near to the truth to have led to the discovery of the law of attraction of the bodies of the solar system. The deviation from complete accuracy is due to the facts, that the planets are not of inap...
And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the ...
Ineluctable modality of the visible: at least that if no more, thought through my eyes. Signatures of all things I am here to read, seaspawn and seawrack, the nearing tide, that rusty boot. Snotgreen, bluesilver, rust: coloured signs. Limits of the d...
Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Eith...
Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the �...
If these bodies were really genes, fundamentally like our chromosome genes, they would give us an utterly new angle from which to attack the gene problem. They are filterable, to some extent isolable, can be handled in test-tubes, and their propertie...
I can't stop thinking about what he felt like against my body, against my lips. I can't remember anything else, anything before that. And I realize in this moment that I've finally done it. That horrible, awful thing I swore I would never do. The fro...
Every atom in your body came from a star that exploded. And, the atoms in your left hand probably came from a different star than your right hand. It really is the most poetic thing I know about physics: You are all stardust. You couldn’t be here i...
The morgue is a Victorian update of a system established by Alfred the Great. It's the place where certain deaths are resolved - those where the cause is unclear or is the result of some intended or accidental violence. The bodies are almost always v...
~Remember this always: Your body and mind can be broken, but your Spirit, is unbreakable, and unchangeable~ When we talk about people or circumstances breaking our spirit, what we mean is that a person has been affected emotionally to the point of fe...
Their bodies lay flatly on the rocks, and their eyes regarded him with evil interest: but it does not appear that Mr. Fison was afraid, or that he realized that he was in any danger. Possibly his confidence is to be ascribed to the limpness of their ...
