'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittent fasting - simply don't eat for X period of time, then eat healthy foods. Very simple.
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
What I try to get physically healthy people to understand is that they're going to die someday. There is no way out. And dying isn't failure, but not living is, so make use of your time. Don't keeping waiting.
On Thanksgiving I will stop to give thanks that my family is safe and healthy, especially because I realize that, following the tragedies of this year, it is all too real a possibility that they might not have been.
It's enough now of being unhealthy. I have a family, and I owe it to them to be as healthy as I can. A great sense of clarity comes when you have a child. It shows the important stuff to be important.
When I do get free time, I spend a lot of it at home with my family and my close friends and I think that's what keeps me happy, healthy, grounded, and totally in check.
My family, you know, are all still, you know, very close. We're all still very close. Mom and Daddy are still alive. So, what more can you ask for? Your kids are healthy.
The best beauty advice I ever received is to keep skin hydrated and limit harsh exposure to the sun. If you are set on the tanned look, there are plenty of great creams that will give you a healthy-looking glow.
The nature of the global business environment guarantees that no matter how hard we work to create a stable and healthy organisation, our organisation will continue to experience dramatic changes far beyond our control.
What we are trying to do is to create a social business in Bangladesh, a joint venture to create restaurants for common people. Good, healthy food at affordable prices so that people don't have to opt for food that is unhealthy and unhygienic.
There's no question that you can explore aspects of yourself through roles that you play, and you get a chance to investigate yourself; that's healthy, and it's therapeutic in a way. But if you're indulging yourself, exploration at the cost of the st...
By preventing pneumonia and other diseases, we are giving men, women and children the chance to live healthy productive lives and participate in the global economy. In doing so, we are not only enhancing their futures - we are enhancing our own.
After all these years, I've done well and I'm cool. I feel comfortable in my skin, I've saved some paper, everybody's healthy, my kids are beautiful and smart, doing different things, it's all good.
Each season I find myself constantly inspired by 'The Biggest Loser' contestants. Their tenacity and willingness to learn new, healthy habits is tremendous and the results speak for themselves. I am honored to be part of such an inspiring program tha...
I think the healthy way to live is to make friends with the beast inside oneself, and that means not the beast but the shadow. The dark side of one's nature. Have fun with it and you know, is to accept everything about ourselves.
For me, any kind of thing that has stood for 100 years tells me of the health of that thing. So, cinema completing a hundred years in India just says that it is very healthy.
People don't actually want to think about their own health and don't take action until they are sick. Yet employers are very motivated to get their employees healthy, since they bear most of the burden of their health care costs.
I had gone to the doctor. The doctor said, 'You're healthy as a horse. You've got two weight problems - two health problems because of your weight. Please do something.'
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Under the Healthy Americans Act, you're in charge of your health care - not your employer. If you lose your job, change jobs or just can't find a job, your health insurance is guaranteed to stick with you.
