I always have apples and fruit in the house. It's easier to eat something healthy if it's within reach. I also have yogurt, cheese and crackers, and raw almonds.
I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.
Working out is a healthy habit: it helps you stay light and energetic. At least, that is how it works for me, and over the years it has been one of my greatest passions.
Listening moves us closer, it helps us become more whole, more healthy, more holy. Not listening creates fragmentation, and fragmentation is the root of all suffering.
I have known healthy, wealthy people who were depressed, and people with critical illnesses who could honestly attest to joy.
It was quite a ride and very conflicting for me, too - to be nominated for an Oscar, to be straight and healthy, and to be getting all these accolades while these people around me were suffering and dying from AIDS.
For a healthy society, those laws and conventions should always support marriage as an institution characterised by an openness to children and the responsibility of fathers and mothers remaining together to care for children born into their family.
Like most North Americans, I'd been raised on the notion that milk is the first food, and everybody must like it because it's so good and so important for growing up and for being healthy.
The Food Network and the Cooking Channel have so many viewers. And, because there's no violence, some of that audience is children. So, I think we have a responsibility to educate parents how to produce healthy meals for their families.
All my clients eat. Madonna has a very healthy appetite. She doesn't eat processed food, she's very conscious of the quality of the things she eats but she has treats - she loves cupcakes.
Sure, I like ice cream, but when you keep a healthy lifestyle, it's: Do you prefer sweets and crappy food, or do you prefer to have a nice body? It depends on what you want more.
'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittent fasting - simply don't eat for X period of time, then eat healthy foods. Very simple.
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
On Thanksgiving I will stop to give thanks that my family is safe and healthy, especially because I realize that, following the tragedies of this year, it is all too real a possibility that they might not have been.
It's enough now of being unhealthy. I have a family, and I owe it to them to be as healthy as I can. A great sense of clarity comes when you have a child. It shows the important stuff to be important.
When I do get free time, I spend a lot of it at home with my family and my close friends and I think that's what keeps me happy, healthy, grounded, and totally in check.
My family, you know, are all still, you know, very close. We're all still very close. Mom and Daddy are still alive. So, what more can you ask for? Your kids are healthy.
The best beauty advice I ever received is to keep skin hydrated and limit harsh exposure to the sun. If you are set on the tanned look, there are plenty of great creams that will give you a healthy-looking glow.
The nature of the global business environment guarantees that no matter how hard we work to create a stable and healthy organisation, our organisation will continue to experience dramatic changes far beyond our control.
What we are trying to do is to create a social business in Bangladesh, a joint venture to create restaurants for common people. Good, healthy food at affordable prices so that people don't have to opt for food that is unhealthy and unhygienic.
By preventing pneumonia and other diseases, we are giving men, women and children the chance to live healthy productive lives and participate in the global economy. In doing so, we are not only enhancing their futures - we are enhancing our own.
