We all want relationships that are healthy and resolved, and sometimes that simply doesn't happen. But the beauty of life is that inside these disappointments are hidden the most miraculous of blessings. What we lose and what we might have been pales...
That our intuition could lead us astray is troubling in direct proportion to the degree of trust we place in it. The solution would seem to be: Don’t be overly trusting. Mix in a healthy dose of skepticism. But suppose we don’t have a say in the ...
Using the combined, integrated force of the mind and body is more efficient than using one without the other. Since the body can only exist in the present, that’s where the mind should be too (unless we deliberately choose to contemplate the past o...
the assumptions that "pollution is the price of progress" or that "we must choose between jobs and the environment" have long limited our creative thinking about innovative solutions that can be good for the environment, the workers, and a healthy ec...
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. T...
That’s the point. This healthy-feeling time now just feels like a tease. Like I’m in this holding pattern, flying in smooth circles within sight of the airport, in super-comfortable first class. But I can’t enjoy the in-flight movie or free cho...
I mean, okay, let's say we're all going to get better. Let's just pretend we will. Fine. Where are we going to go after we get better? What are we going to do with all of our newfound healthy behaviors? Back out into the world that screwed us up and ...
A woman never overcomes these problems by any exercise of thought. They are not to be solved, or only in one way. If her heart chance to come uppermost, they vanish. Thus Hester Prynne, whose heart had lost its regular and healthy throb, wandered wit...
Children are a burden to a mother, but not the way a heavy box is to a mule. Our children weight hard on my heart, and thinking about them growing up honest and healthy, or just living to grow up at all, makes a load in my chest that is bigger than t...
Oliver has long since grown stout and healthy; but health or sickness made no difference in his warm feelings to those about him, though they do in the feelings of a great many people. He was still the same gentle, attached, affectionate creature tha...
I object to being told that I am saving daylight when my reason tells me that I am doing nothing of the kind... At the back of the Daylight Saving scheme, I detect the bony, blue-fingered hand of Puritanism, eager to push people into bed earlier, and...
Man has to eat, so thank God some food tastes good. However, if men had no taste buds, or sense of smell, all food would be good. So hooray! And also boo for boring. That’d mean nothing exciting to look forward to. However, you could eat healthy gr...
The year showed me beyond a doubt that everyone practices cafeteria religion... But the important lesson was this: there's nothing wrong with choosing. Cafeterias aren't bad per se... the key is in choosing the right dishes. You need to pick the nurt...
DRAMA: Be careful about being baited into the personal battles and confusion of others. If you want to help someone out emotionally, be certain he or she has made a commitment to the sacrifice before you intervene for his or her success. If you don�...
Ask one question: Would a Millennial (anyone born between 1980 and 2000) look forward to working here? Try this exercise. Take a group of people into a large, open room with tackable wall surfaces or whiteboards. Give them large sheets of paper, stic...
I acknowledge that a wife does (and should) exercise a degree of control in the family and home; but what I present is not a constructive form aimed at supporting a healthy relationship, but a destructive form that—whether intended or not—destroy...
Not one idiot in a thousand has been entirely refractory to treatment, not one in a hundred has not been made more happy and healthy; more than thirty per cent have been taught to conform to social and moral law, and rendered capable of order, of goo...
Stories serve multiple purposes. At a basic level they are great entertainment, which is essential for living a happy and healthy life, but on a deeper level stories help us explore issues that are otherwise difficult to address. On one hand a good b...
Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what way we’ll use it. Everyone has heard of psychosomatic illness, and most of us acknowledge that psychosomatic sicknesses can and do occur....
A beautiful day begins with a beautiful mindset. Every day you wake up, think about what a privilege it is to simply be alive and healthy. Stop focusing on the negatives and everything that could go wrong and start thinking about what could go right....
Nathan Arizona Sr.: You want that $25,000 reward, you go ahead and claim it. What's there to talk about? Leonard Smalls: Price. A fair price. That's not what you say it is, and it's not what I say it is... It's what the market will bear. Now there's ...
