Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
I try to get to the gym whenever I can, eat healthy, mostly protein and vegetables, avoid processed sugar and minimize carbs, but I don't feel like I need to go crazy if I want pasta now and then.
With Ciel and with Rex, I said 'no epidural.' I recovered, I was walking right after I had them, just did a lot of praying all through my pregnancy that they would be healthy and my deliveries would go without a problem. I was really blessed.
Astonishingly, in spite of decades of research, there is no agreed theory of cancer, no explanation for why, inside almost all healthy cells, there lurks a highly efficient cancer subroutine that can be activated by a variety of agents - radiation, c...
Some people, no matter how robust their stock portfolios or how healthy their children, are always mentally preparing for doom. They are just born worriers, their brains forever anticipating the dropping of some dreaded other shoe.
In all honesty my cake was baking when I met Al - I had made up in my mind already to get physically healthy. He refreshingly was on his own journey so it was almost as if we walked together.
I think there ought to be some serious discussion by smart people, really smart people, about whether or not proliferation of things like The Smoking Gun and TMZ and YouTube and the whole celebrity culture is healthy.
Grief helps you come to grips with the loss of a loved one. Guilt helps you make better moral decisions or bring you to apologise for a wrongdoing. In proper doses, these types of negative emotions are necessary and healthy.
I am, uh... a 6 foot tall woman, I feel like I'm a healthy size, I'm not anorexic; and I feel that people who aren't anorexic are punished... for not being anorexic.
The thought grew strong in me that since I had gone to the trouble of being born, I might as well be useful in helping people live long and healthy lives. And this thought has always resided in the back of my mind.
In the span of my own lifetime I observed such wondrous progress in plant evolution that I look forward optimistically to a healthy, happy world as soon as its children are taught the principles of simple and rational living.
I think being mean to people in high school is healthy. It's sort of like you're in this situation with all these other kids and sometimes you need to get your aggression out. And if you'd had people be mean to you before, it really does build charac...
I got sick when I was 19, and I'd been a really healthy 19-year-old, so I don't have a lot to compare it to. Does it feel like the pain after you give birth? I don't know.
This October, we renew the fight against domestic violence and abuse in America. Together, we can eliminate domestic violence from homes across the country and ensure that our children grow up in healthy, peaceful communities.
You should always care about what you're eating because it's your body, and you should always want to eat healthy foods, but dieting tactics in Los Angeles are really confusing. There are so many different weird diets out there.
I think a pastor used to be viewed as the one-stop ministry shop. The pastor served on every committee, volunteered at every event, and made all the hospital visits. I think that is changing and I think that is healthy. Both for the pastor and the co...
New York is such a competitive place; it tears people apart. People come here and, if they can't make it in the first month, they get torn apart and they have to go back to where they came from. I don't think that's terribly healthy.
There is something that has become part of my routine that I eat two or three times a week. Sushi. It exists in Europe but isn't very popular, and especially in L.A., I started eating it. It's both tasty and healthy.
I cycle, which is a healthy thing for an 80-year-old to do. I rarely go further than five miles, but in those five miles I can get to 80 percent of the places I want to go.
I try to be healthy. I train three days a week with a trainer. But I do like to eat, clearly. And I do eat dessert every day. If I cut that out, yes, I would lose weight.
By practicing the virtues we cultivate the soil from which healthy emotions sprout; by letting go of our character defects we drain the swamp in which diseased emotions breed. – p. 52
