Frustration, despair, angst, anxiety, hurt, grief, unhappiness, envy, jealousy, and all the other painful emotions are catalysts of change in our lives. They motivate us to do things differently, to change our status quo.
In my food world, there is no fear or guilt, only joy and balance. So no ingredient is ever off-limits. Rather, all of the recipes here follow my Usually-Sometimes-Rarely philosophy. Notice there is no Never.
Every system of the body is interdependent with every other system. In truth, there is no separating them, any more than you can separate your body and psyche.
Be a follower. Be a leader. Learn what it means to be both. Don’t follow a follower. Follow your heart. Be careful of frauds. They are all around us.
Travel is a joy, full of surprises and astonishing new experiences. Perhaps some of the most enjoyable times are those where one comes close to disaster; the risks add spice.
I complained to a friend that although I had completed six years in therapy, my mother still wouldn’t let me go. He replied, "She’s not supposed to let you go. Your father is supposed to come and get you.
Needs cause motivation. Deep-rooted desires for esteem, affection, belonging, achievement, self-actualization, power, and control motivate us to push for what we want and need in our lives.
It's sometimes easier to help others rather than helping yourself. The trick is to listen to your "self" as a friend. This may be the simplest change you ever make in life, with the biggest impact.
Stepping into extreme longevity requires strategy, knowledge, spiritual research, emotional release work, inspired dedication, and determination.
Organic food production has existed for thousands of years (since the beginning of agriculture) and it will continue as long as humans live on the planet.
Nana’s oven-baked fried chicken cut off the bone (with plenty of ketchup) was a huge hit. So were Thanksgiving turkey bathed in gravy and Nana’s Passover brisket
A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body to your brain. Look at Albert Einstein. He rode a bicycle. He was also an early student of Jazzercise. You never saw Einstein lift his sh...
Being healthy is a complete lifestyle for me. It allows my brain to function at a very high degree so I can comprehend all the new things that are thrown at me. It also allows me to sleep well so that I am rested when I need to perform. Finally, bein...
The world's a hard place, Danny. It don't care. It don't hate you and me, but it don't love us, either. Terrible things happen in the world, and they're things no one can explain. Good people die in bad, painful ways and leave the folks that love the...
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. T...
Mr. Frank Shirley: Sometimes things look good on paper, but lose their luster when you see how it affects real folks. I guess a healthy bottom line doesn't mean much if to get it, you have to hurt the ones you depend on. It's people that make the dif...
I'm as healthy as an ox.
I'm pretty healthy, most of the time.
We live in a community of people not so that we can suppress and dominate eachother or make each other miserable but so that we can better and more reliably satisfy all life's healthy needs.
It's a very salutary thing to realize that the rather dull universe in which most of us spend most of our time is not the only universe there is. I think it's healthy that people should have this experience.
He looked at Ghastly. "Thoughts?" "I want to kill Sanguine," was the first thing Ghastly said. "And I want to do it slowly, in front of a lot of people. Using a hammer." Skulduggery nodded. "Very healthy.
