I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
At Reliance Foundation schools, we lay special emphasis on value-based education, sports, and overall development of students. That is why the teacher-students ratio is kept at a healthy 1:20 so that all children get proper attention in class.
I would love it if people could look at chubby folks with all of our curves, bumps and ridges and just say 'She's beautiful' just like that. You don't have to get on a treadmill as long as your blood pressure is under control and you eat healthy, God...
Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put yo...
We've seen the kind of social impact a professional sports team has on a city. A team brings high-profile role models into your community who are healthy and they're great images for the city to gravitate toward, especially for kids.
I cannot stress a greater importance than to teach the young generation about the risks of unhealthy eating. A great way to pique their interest in nutrition is to involve them more in the cooking process. They not only will learn to cook for themsel...
You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.
In fact, in more cases than not, when we are rational, we're actually unhappy. Emotion is good; passion is good. Being into what we're into, provided that it's a healthy pursuit, it's a good thing.
As a conservative, I maintain a healthy skepticism of the theory of man-made global warming. I also believe that more people enjoying the fruits of modernity and economic development is a good thing - as long as those people arrived legally and obey ...
I see L.A. as a workplace rather than somewhere to live. If I don't get out, I go crazy. If you have a little success, people treat you differently, so it's good to keep a healthy perspective. It's acting, not rocket science.
I believe that communal admiration of individuals is healthy for society. It facilitates, in one way, the base of our universal standard, morals, but also publicly espouses the virtue of certain practices that are kind of like 'inherently good' in so...
When I have a creative insight, there is a high. I think back in the day, I made music as much as I did because it made me feel so good. I think you could argue that there is a creative addiction - but, you know, the healthy kind.
When I was being brought up, we weren't allowed to wallow in self-pity, which was a thoroughly good thing. We were all fine and healthy because that was what we were told to be.
See, I don't watch reality television anymore. I watched a little bit of it for awhile, but I found it turned my soul into a black sludge, and I just did not find it healthy or good for me at all, because I would watch it and be disgusted, disgusted.
How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy, but a lot of times, people have, as childs been told - as a children been told that they're no good, that they're never going to be...
The most important thing is to cleanse and moisturise your face twice a day. Use eye drops. If your eyes are white, you look healthy; you look fresh. Every man should have a magnifying mirror. If you look good magnified, you are set to go.
People are beginning to understand there is nothing in the world so remote that it can't impact you as a person. It's not just diseases. Economists are now beginning to say if we are going to have good markets in Africa, we're going to have to have h...
I recommend people develop a fear of elevators, like I have. Even if something is on the tenth floor, I'm walking up. If you don't have claustrophobia, pretend you do and take the stairs everywhere! It ends up being so healthy!
I think that what happens for many Christians is, they accept their particular faith, they accept it to be true, and they stop examining it. Consequently, because it's already accepted to be true, they don't examine other people's faiths... That, I t...
