I am 5 ft 6 in, and at my peak, my vital statistics were 37-22-35. I didn't even think about my weight - but now I work hard at keeping healthy. Fortunately, my husband Richie is as much of a fitness buff as I am.
I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do so...
When I was growing up in Mississippi - it was good Southern food... but I also grew up with a Greek family; when other kids were eating fried okra, we were eating steamed artichokes. So I think it played a big part in my healthy cooking.
One person may need (or want) more leisure, another more work; one more adventure, another more security, and so on. It is this diversity that makes a country, indeed a state, a city, a church, or a family, healthy. 'One-size-fits-all,' and that size...
My goals have changed throughout my life. At one time it was winning awards, selling out concert dates, selling more albums than anyone else. Now, my goals are to see my grandchildren grown, live a long and healthy life with my family and friends and...
I think I'm great. I mean, I might as well come out and say it. Like most people, I have an ego and I'm in show business, so you have to have kind of a healthy, conflagrated ego to a degree. On the other hand, I'm consumed, like a lot of people, with...
Opening day is always so cool to be a part of and to people watch. The Pacific Classic, which I've had the privilege of riding in a couple of times, is great. Every day at Del Mar is fantastic. I love the smells, working out on the beach, running the...
Communication between band-mates is imperative. Communication is the key to any healthy relationship. If I need to be checked, I expect to hear it put in plain words what my faults are, and give my band-mates the ultimate consideration by shutting up...
We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for he...
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research sho...
I used to obsess on critical reactions to my films, and it's really not a healthy way to live your life, so my new take on it is simply, 'I hope people like it!' I'm not going to be looking at the tomato meter for at least a year! I was very lucky on...
I am a curious creature and put my finger in as many cakes as I can: history, film, technology, etc. I'm also a freak for urban history, particularly Barcelona, Paris and New York. I know more weird stuff about 19th-century Manhattan than is probably...
Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay he...
Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.
There's a perennial debate about whether the propagandistic tripe produced by establishment media outlets is shaped more by evil or by stupidity. Personally, I think it's both: a healthy dose of each is needed. The system design is malicious, while t...
I think technology has changed America, not any one organization. Technology is taking the power away from the few. There'll be a lot more choices, and good people who are doing serious stuff will survive and there'll be a lot more voices, and that i...
Stage is the ultimate test; I like watching established screen actors on stage to see if they can really do it. But it's great to have a healthy mixture of the two. Film is so technical: there's something very particular about the relationship betwee...
It has always been the role of government to help solve problems, including and especially health crises. Obesity is a health epidemic across our country, and we have a responsibility as a government and a society to do all we can to promote good nut...
I believe in breakfast. It's the one meal that my kids usually eat without a fuss, so that's huge. As for myself, I can't function without it, and I see it as a great way to get some healthy greens in, some coffee, and on a good day, maybe even some ...
People are basically the same the world over. Everybody wants the same things - to be happy, to be healthy, to be at least reasonably prosperous, and to be secure. They want friends, peace of mind, good family relationships, and hope that tomorrow is...
The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisi...
