Needs cause motivation. Deep-rooted desires for esteem, affection, belonging, achievement, self-actualization, power, and control motivate us to push for what we want and need in our lives.
It's sometimes easier to help others rather than helping yourself. The trick is to listen to your "self" as a friend. This may be the simplest change you ever make in life, with the biggest impact.
Stepping into extreme longevity requires strategy, knowledge, spiritual research, emotional release work, inspired dedication, and determination.
Organic food production has existed for thousands of years (since the beginning of agriculture) and it will continue as long as humans live on the planet.
Nana’s oven-baked fried chicken cut off the bone (with plenty of ketchup) was a huge hit. So were Thanksgiving turkey bathed in gravy and Nana’s Passover brisket
If you are going to go to the trouble of choosing healthy food for your plate, shouldn't you also choose healthy people for your life?
A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body to your brain. Look at Albert Einstein. He rode a bicycle. He was also an early student of Jazzercise. You never saw Einstein lift his sh...
For all of my life I'd been extremely healthy. I'd never had any health issues, so to go from being perfectly healthy to having this very rare disease was scary. In a lot of people it is very severe. Some people go blind, you can have neuro-lesions w...
Being healthy is a complete lifestyle for me. It allows my brain to function at a very high degree so I can comprehend all the new things that are thrown at me. It also allows me to sleep well so that I am rested when I need to perform. Finally, bein...
I'm as healthy as an ox.
I'm pretty healthy, most of the time.
The best diet is the one that can be sustained over the long term, combined with other healthful lifestyle behaviors.
If you want to make the best of yourself, you don't necessarily need to diet - you need to wear the right stuff.
It is easier to change a man's religion than to change his diet.
I think one of the saddest things that's happening to literature is that it's getting over-simplified by this diet of simple political ideas.
I grew up with a heavy diet of gospel, folk, and blues because those are kind of the cornerstones of traditional American music.
If you can eat 70 percent raw or introduce raw into your diet, it will help your health.
If I can't eat the meal in a restaurant, and the waiter asks, 'Is everything all right, Madam?', I tell them that I'm on a diet.
One of the basic steps in saving a threatened species is to learn more about it: its diet, its mating and reproductive processes, its range patterns, its social behavior.
A safe and nutritionally adequate diet is a basic individual right and an essential condition for sustainable development, especially in developing countries.
You can't be fat and fast, too; so lift, run, diet and work.
