Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example." Dr. Rand Olson
Health is the ability to be fully and consciously aware of all that contributes to your life experience and to effectively exist in that environment. It then means you see yourself as you really are.
We seem to take notice of our body only when health is lacking. With that lack of recognition comes a lack of motivation and incentive to stretch.
We are each born into a situation—a particular body (its race, sex, health...), a set of ancestors, a community, a nation—and born into the stories told of each of these.
Further, an excess of legislation defeats its own ends. It makes the whole population criminals, and turns them all into police and police spies. The moral health of such a people is ruined for ever; only revolution can save it.
... --an entire cohort with something new to offer to the world as years of experience combined with continuing health. [p. 52]
Nicole had put on weight. This is the effect which, in three cases out of four, unhappiness has upon women. The process of eating guarantees at least the health of the body.
He had had much experience of physicians, and said 'the only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not'.
What the sick need is teachers not treaters, health schools not hospitals, instruction not treatment, education in right living not training the sick habit. Both they and their advisors must get rid of the curing idea and the practices built up there...
We become side-tracked if we make physical health our aim and imagine that because we are children of God we shall always be perfectly well.
Like it or not, in the end, it's one's body. It's literally what carries you through life. There's a reason for the saying, 'If you have your health, you have everything,' and it's true. Old age, disease - these are the great equalizers.
In this media-drenched, multitasking, always-on age, many of us have forgotten how to unplug and immerse ourselves completely in the moment. We have forgotten how to slow down. Not surprisingly, this fast-forward culture is taking a toll on everythin...
I learned how to cook, began reading books on food. I began to understand about nutrition. It never had occurred to me that what you ate could affect how you felt. It could affect your health. It seems obvious now, but at age 23 or 22 or whatever I w...
Sometimes people ask me how difficult the astronaut program was, but being in Sierra Leone, being responsible for the health of more than 200 people, seven days a week, 24 hours a day, 365 days a year, at age 26 - that prepared me to take on a lot of...
Florence Nightingale was an amazing figure. She created the American Red Cross. She saw the suffering from bad health conditions on the battlefield and in the military hospitals, and she fought like crazy to change the conditions; to make sure that t...
Health, wealth, reputation, and status are all mere ingredients of happiness. The key to true well-being is being able to manage them capably.
Make your body your prized possession above all physical things. Spare no expense, re-prioritize and invest in your health.
As the avenues and streets of a city are nothing less than its arteries and veins, we may well ask what doctor would venture to promise bodily health if he knew that the blood circulation was steadily growing more congested!
Learning how to balance the needs of individuals with the no-less-real needs of an institution was an important lesson. It's fine to be on the side of the little guy, but he too will ultimately suffer if the health and concerns of the greater body he...
Mysteries force a man to think, and so injure his health.
It has been found that reading love quotes is beneficial to your health. It has been found by me, and I found it under my bed.
