When we become more self-aware of our needs, we become better-equipped to take care of ourselves.
Old Souls: The Sages and Mystics of Our WorldWhich do I care more about - demanding my rights or displaying right choices?
Unglued Devotional: 60 Days of Imperfect ProgressMeditation is doing what you are doing - whether you are doing formal meditation or child care.
Training in Compassion: Zen Teachings on the Practice of Lojong