Believe me there is no such thing as great suffering, great regret, great memory....everything is forgotten, even a great love. That's what's sad about life, and also what's wonderful about it. There is only a way of looking at things, a way that com...
Although we presume that we act because of the way we feel, in fact we often feel because of the way we act.
Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.
There is a preppy wabi-sabi to soft, faded khakis and cotton shirts, but it's not nice to be surrounded by things that are worn out or stained or used up.
It's easy to make the mistake of thinking that if you have something you love or there's something you want, you'll be happier with more.
I often learn more from one person's highly idiosyncratic experiences than I do from sources that detail universal practices or cite up-to-date studies.
Basically, having a gift for happiness was a bit like being good at maths or games: it depended partly on the development of the brain after you were born, ad even before, but also on how your parents or other adults had brought you up when you were ...
We all have something in our rear view mirrors that will try and distract us from moving forward...Unfortunately some greater than others. But if we keep our minds focus in the present no matter how hard it gets...The Universe has no other alternativ...
no one wanted to look at the common evils of society. Very few were willing to put aside their own pursuit of happiness long enough to consider the effects of greed and jealousy around them. From what she'd seen, humans were essentially troubled. For...
When you make love you're using up energy; and afterwards you feel happy and don't give a damn for anything. They can't bear you to feel like that. They want you to be bursting with energy all the time. All this marching up and down and cheering and ...
Don't just say you have read books. Show that through them you have learned to think better, to be a more discriminating and reflective person. Books are the training weights of the mind. They are very helpful, but it would be a bad mistake to suppos...
If you want to make progress, put up with being perceived as ignorant or naive in worldly matters, don't aspire to a reputation for sagacity. If you do impress others as somebody, don't altogether believe it. You have to realize, it isn't easy to kee...
And I couldn't make fun of her for that dream. It was my dream, too. And Indian boys weren't supposed to dream like that. And white girls from small towns weren't supposed to dream big, either. We were supposed to be happy with our limitations. But t...
However, you cannot force smokers to stop, and although all smokers secretly want to, until they are ready to do so a pact just creates additional pressure, which increases their desire to smoke. This turns them into secret smokers, which further inc...
It only takes one idea, one second in time, one relationship, one dream, one leap of faith, to change everything, forever. So hang in there. And keep exercising your emotional strength. Remember, happiness is a mindset of appreciation. It doesn’t s...
Shriveled apple cores stood side by side on the window sill, a long row of them with their seed chambers bitten open and the pointed sees scattered on the floor. The brown, discolored remnants of their flesh bore the imprint of his grandfather's teet...
I realized I would always be missing something. That no matter what I did, I would always be missing something else. And the only way to live, the only way to be happy, was to make sure the things I didn’t miss meant more to me than the things I mi...
Because in life, knowledge is only part of the battle. WITHOUT ACTION, KNOWLEDGE IS OFTEN MEANINGLESS. As Aristotle put it, to be excellent we cannot simply think or feel excellent, we must act excellently. Yet the action required to follow through o...
If a person shows anger to you, and you show anger in return, the result is disaster. If you nurse hatred, you will never be happy, even in the lap of luxury. By contrast, if you control your anger and show its opposite - love, compassion, tolerance,...
No. I don´t think it does go away. I know it won´t for me. I will keep busy. I will distract myself. I will eventually have days when I don´t have to remind myself to breathe. I know Nasrin will exist, maybe even be happy, and I will be okay. I ´...
After all, you can't truly be happy if you've never known pain. You can't truly feel joy if you've never felt heartbreak. You can't know what it's like to be filled unless you've been empty.
