We are built to be effective animals, not happy ones.
The Moral Animal: Why We Are the Way We Are: The New Science of Evolutionary Psychology...because if you can make yourself happy in the rain then you're doing pretty alright in life.
Nick & Norah's Infinite PlaylistBy practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home.
Lovingkindness: The Revolutionary Art of HappinessA good wife keeps you happy in bed, but a better wife keeps you happier even out of the bed.
LOVE, HATRED AND MADNESS