I'm at the gym at 6, so I'm usually in my office by 7:15. And I try to not schedule a lot of meetings before 8. So I've got that first hour to get myself organized for the day and to make sure that I've structured what I want to do.
I'm in the gym three to four days a week, depending on how I'm feeling. With chest, legs and back being the most important parts of any athlete's body, I try to train these on separate days with at least a day off in between.
This one fellow I met at the gym. I went out to dinner with him and he said, 'I've been watching you for a year and I never thought you'd go out with me!' Then he fainted at the dinner table. I didn't know what the hell to make of that.
My school friends are really understanding and still want to hang out with me. Ever since I was in sixth grade, I was at the gym every day to work out while my friends were getting their nails done or going to the mall. I used to feel left out, but I...
The more you give, the more you want to do it—as do others around you. It's like going to the gym. If you've been working out your kindness muscles, you get stronger at it. — Nipun Mehta
Madonna remains the most visible performer on the planet, as well as one of the wealthiest, but would anyone seriously say that artistic self-development is her primary motivating principle? She is too busy with Kabbalah, fashion merchandising, adopt...
Although it's hard some days to wake up an hour earlier to do the gym workout as opposed to other skaters who just show up to the rink, I know that if I don't do it, my day will be much worse. I might as well not even skate, actually.
If it wasn't for my trainer - who comes looking for me three times a week before 7 A.M. - I wouldn't get my butt out of bed and into the gym. There are many mornings when I think about faking a sprained ankle, but I just put it out of my head and mak...
Doing nothing would stress me out. So I am still pretty much active practicing judo with my friends, who are former judo athletes, to maintain our fitness as well as the friendships among us. In my spare time, I usually go jogging around the Gelora B...
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I ...
I'm truly blessed with great genes. I've never done anything drastic in my life, and I can proudly say I haven't tried any of those crazy fad diets, either. I believe in eating right and living healthy. Plus, I love going to the gym, and I enjoy yoga...
One of the questions I get asked a lot is, 'What do you do to stay in shape?' My glib answer is, 'I play.' But I mean it. Sure, I go to the gym, but I don't spend my life there. Most of my activity is outdoors, whether it's basketball or mountain bik...
I lead a very active lifestyle. When I am not working, I enjoy snowboarding in winter. I golf and swim in the summer months. However, trying to find the time to exercise when I am traveling is quite a challenge. I find myself working out at hotel gym...
When I found out I had to take off my shirt in 'Teen' movie, I panicked and hit the gym. I was like, 'It's going to be on film, documented, for my children to see. I can't be 140 pounds. I need to put on a little bit of muscle.'
Tommy "Tombs" Perello: One Nike gym bag - sixty bucks. One Nokia cell phone - hundred bucks. One ounce semtex - five hundred bucks. Gettin' rid of a dirty cop... [laughs] Tommy "Tombs" Perello: Fuckin' priceless!
Lieutenant Schrank: At the gym last night, your brother got into a heavy argument because you danced with the wrong boy. Maria: Yes Lieutenant Schrank: Who was that boy? Maria: Another from my country. Lieutenant Schrank: And his name? Maria: Jose.
I was just such a quiet kid. I found boxing when I was 14 years old. I went down to the gym because my brother, who used to beat me up all the time, introduced me to boxing. I found boxing to be a sport that I felt safe in because I controlled what w...
At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. An...
Being a person who has had plastic surgery and goes to the gym five days a week to work my muscles up so they don't look atrophied as a 60-year-old, I don't disparage people who want to maintain their appearance. But what I don't want is a society th...
I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really fat.' Fortunately, I really don't think I've changed m...
I work out at Will Space four times a week. It's a private training gym. It's owned by my trainer, Will Torres. I just came from there, actually. I turned Mark Consuelos onto Will, so he goes there too. Today we boxed. It's every kind of cross-traini...
