If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.
I'm simple. I love hiking, going to the gym, doing some simple stuff. I love being outdoors, I love bike riding. Just stuff that's fun!
I'm not really into clubbing, I like to go to parties after events, and those do end up at clubs or bars. But in my free time I go grocery shopping or to the gym, or I talk on the phone.
When I have a little down time, I like to go to the gym and try to bank some hours there. I like to spend time with my dogs, go hiking, do a little traveling.
I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.
It's really, really easy to make excuses as to why we can't go to the gym. If you can find time to sit in front of the TV for 45 minutes, you can find time to work out.
I had to wear that suit, so I put in my required time in the gym. But I'm not one of those actors who romanticizes his trials working out and brags that he can bench press a panda now.
I see so many people in the gym just slinging weight around. You can accomplish more if you squeeze the reps out in perfect form, instead of going big and trying to kill it every time.
I hate the fact that we all feel the pressure to go to gyms, have a trainer if money allows, get jogging - all those societal pressures to keep fit and look a certain way.
When I go to the gym, stretching is very important. For polo, you don't need too much strength so you don't want to build yourself up too much. It's all about flexibility.
I love to go to the gym for a couple of hours daily. Besides, I love my dancing routines; dance helps me unwind, de-stress, and introspect.
I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are over. Don't get me wrong, I still want to be the hot mom!
Somedays I ask myself why do I spend hours in the gym, then I look in the mirror and think "Damn I look good!
I'm such a fanatic about exercise that I opened my own gym, 3Sixty Cycling Studio, and I exercise almost every single day.
So I said to the gym instructor: 'Can you teach me to do the splits?' He said: 'How flexible are you?' I said: I can't make Tuesdays.'
'Back to Blood' really took it out of me. While I was writing it, I just never went out anywhere, except to the gym.
A lot of times, I'm traveling or have appointments, so I don't get to work out every day, but I try to get to the gym as much as I can.
I'm never sloppy, and I never wear jeans. I don't work one look in particular, but it's usually retro - I'm a flea-market freak. And detailed - I'm always very done, even at the gym.
Just because they're going to the gym, a lot of guys wear old T-shirts that look like they've been lying in the closet for 15 years. My workout clothes have to work.
I roll out of bed, walk into the garage, work out, and go about my day. I'll bring my daughter out there in her ExerSaucer. I don't know if I'll ever go back to a gym.
A typical practice consists of practicing every event for about an hour. A lot of people assume I have private coaching, but I work out with 13 other girls at the gym!
