I drink tons of water. When you're puffy, you think you can't drink water since you feel more bloated and gross but that's what you do to get the toxins out of your system. I put a little lemon in the water bottle that I carry around with me or drink...
We're all strangers connected by what we reveal, what we share, what we take away--our stories. I guess that's what I love about books--they are thin strands of humanity that tether us to one another for a small bit of time, that make us feel less al...
I feel like there are fifty ways it's my fault. I fantasized. I took the big pill and the small pill, stuffed myself with substances to make being out in the world with people my own age a little easier. To lessen the space between me and everyone el...
For a writer, it seems a help rather than a hindrance to be at least a little crazy. Who but a crazy person would carve out a very private, quiet place in the world, only to pour his/her innermost thoughts and emotions onto a page for the entire worl...
We love someone, so we care. That love can morph into feeling responsible for them, then into we're accountable, then into we're to blame for their self-inflicted pain; then it's our fault if they crash and burn; then the fear causes us to hold on ev...
It seemed so natural, receiving it, watching others receive it, assuming that the approval of others determined our worth. Then one day we found we couldn't feel any worth without it. We'd forgotten that we were gifted in ways unimaginable, created w...
We are all powerless to heal ourselves. Research shows that self-help statements have been found to be ineffective and even harmful by making some people with low self-esteem feel even worse about themselves in the long term. As a matter of fact, pos...
That was a moment where something clarified about shame for me: it’s not just something negative but some kind of arrow, it’s pointing at something, some confusing blend of fear and desire. There was liberation in that, thinking of shame as somet...
You know, He's given us talents and gifts to share them, and that's part of the reason why I love what I do. [...] I think that when anybody is developing their talents and sharing it, I think you glow, I really think you do because you are represent...
We are not like the social insects. They have only the one way of doing things and they will do it forever, coded for that way. We are coded differently, not just for binary choices, go or no-go. We can go four ways at once, depending on how the air ...
There's always this point in pregnancy when all of sudden you realize that there is this person inside of you, and somehow you are going to have to get them out. First you worry about getting pregnant, then staying pregnant, then dealing with the sid...
All of us know at least one drama queen or drama king. These people love to yell and make a scene when they’re offended. While all of that screaming might make them feel better in the short term, in the long term it does nothing for their careers o...
As I obsess about my ancient problems, I feel more like I'm sinking in quicksand than lighting a torch. I'm creating neither heat nor light, just the icky, perversely pleasurable squish of self-pity between my toes. My only defense is that I'm not th...
Many of us have spent a lifetime trying to be what we're not, feeling lousy about ourselves when we fail and sometimes even when we succeed. We hide our differences when, by accepting and celebrating them, we could collaborate to make every effort mo...
Since 2001, people have been scared. There's been some really scary stuff that's been happening - 9/11, Iraq, Afghanistan, Katrina, anthrax letters, D.C. sniper, global warming, global financial meltdown, bird flu, swine flu, SARS. I think people rea...
On feeling guilty about lack of 'productivity': "In a time of infirmity, the illness IS one's work. Taking care of all the disciplines that our health problems require IS the other part of the small daily fidelity to which we are called, beside the f...
No aching Just numbness Sadness That feeling as if U miss him But then you realized, Maybe he wasn't yours To begin with. And There were no memories To Reminisce, Only pain. Because you knew From the very beginning He didn't love u as much As you lov...
And hoops, like rings aflame set to jump through for a world fit for someone else The cold harsh feel of steel on skin, the unloved touch of an industry used to deprave all mankind of its creativity and cast us out as a solider of fortune. Working to...
I think I was always interested in the larger world, even as a kid, and my experiences as a journalist only heightened that interest. Covering conflict, I learned that though leaders often try to create a sense of "us" and "them," the differences are...
People often ask me how I feel about my invention being used to kill people every day and the AK being a common weapon of ethnic conflicts. I want to make it clear that I created my assault rifle to protect my country. You can blame politicians for i...
I said to my children, 'I'm going to work and do everything that I can do to see that you get a good education. I don't ever want you to forget that there are millions of God's children who will not and cannot get a good education, and I don't want y...
