So, if you're a doctor, how can you recognize that you're having a feeling? Some tips from Dr. Zinn: Most emotions have physical counterparts. Anxiety may be associated with a tightness of the abdomen or excessive diaphoresis; anger may be manifested...
Altogether forty-five Emperors had claimed the Spear of Destiny as their possession between the coronation in Rome of Charlemagne and the fall of the old German Empire exactly a thousand years later. And what a pagentry it was! THe Spear had passed l...
Not wanting to change, constantly fighting change, and being afraid of change; these are all extremely stressful mental dispositions, because let’s face it – change happens! Learn to embrace change, flow with change and even proactively make chan...
The real difference between yoga and religion is this: Religion says believe, do not doubt, often citing the word of God and promises of an eternal afterlife, reciting dogma (unsubstantiated pre-modern myths), while yoga only points the way and urges...
[…] One night, five men from Nuweiba were travelling past the mountain, and one of them fell behind, and was separated from his companions. As the man – whom we will call Ahmed – wandered in the darkness, wondering where his friends had gone, a...
Karma is simply the law of cause and effect. If you plant an apple seed, you don’t a get a mango tree. If we practice hatred or greed, it becomes our way and the world responds accordingly. If we practice awareness or loving-kindness, it becomes ou...
The gaps are the thing. The gaps are the spirit's one home, the altitudes and latitudes so dazzlingly spare and clean that the spirit can discover itself like a once-blind man unbound. The gaps are the clefts in the rock where you cower to see the ba...
If running a marathon excites you, create space in your life for it. Adding a new commitment means recalibrating different areas of your world. Logging more miles as your race date approaches means less time invested in other pursuits. Not forever, j...
Opportunity to suspend disbelief is often why we watch movies. The stories and images touch us and shift perspectives in ways we may not allow in our daily lives. As readily as you check your “this isn’t real” attitude at the ticket counter –...
But the death of spirit goes by another name. It is usually called the birth of reason. The dreams of reason are, at this late date, everywhere to be seen, much like headstones in a cemetery. The inertia of a standard which prunes every tree to the d...
...I had always believed that I left a bit of me wherever I went. I also believed that I took a bit of every place with me. I never felt that more than with this trip. It was as if the act of touching these places, walking these roads,and asking thes...
Since we nowadays think that all a man needs for acquisition of truth is to exert his brain more or less vigorously, and since we consider an approach to knowledge hardly sensible, we have lost the awareness of the close bond that links the knowing o...
Thinking is indispensable on the path to passion for God. Thinking is not an end in itself. Nothing but God himself is finally an end in itself. Thinking is not the goal of life. Thinking can be the ground for boasting. Thinking, without prayer, with...
Will you permit God to stir the Holy Spirit within you today? Are you ready to seek out His perfect will for your life, even if it is contrary to your present hopes, dreams, and desires? Will you submit to any necessary change or refinement the Spiri...
Lady Eboshi: Stay here. Help me kill the Forest Spirit, Ashitaka. Prince Ashitaka: You would do that? Kill the very heart of the forest? Lady Eboshi: Without that ancient god, the animals here would be nothing but dumb beasts once again. Once the for...
'Game of Thrones' is great. Love it.
It may be that you've just missed a great opportunity that should have been your turning point towards the direction of greatness. What next? Go into your closet and learn your lessons; "opportunity missed may not be regained, but new opportunity can...
What great leaders have in common is that each truly knows his or her strengths - and can call on the right strength at the right time.
Greatness is not achieved with violence.
Great men's requests are commands.
Great boasters, little doers.