The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of o...
I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.
When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that ...
I don't think you should spend your life praying for things, but I do believe you should thank God for what He's given you... but I think the scripture teaches us that we can pray for our dreams, pray for the big things... he's not a small God; this ...
I work, and then whenever I have any other time, I'm with my daughter, and then I go to sleep. I think you basically have to abandon the dreams of having any other adult activities in your life. You have to go to sleep whenever your child goes to sle...
When you buy a jacket, you pick the size to ensure it fits. Similarly, we live in a universe in which the amount of dark energy fits our biological make-up. If the amount of dark energy were substantially different from what we've measured, the envir...
God bless America - what other civilization would give Patrick Dempsey another shot to rule as a sex symbol, twenty years after 'Meatballs III: Summer Job?' His reign as Dr. McDreamy on 'Grey's Anatomy' is proof that there's nothing we love more than...
I am not an atheist; I believe in God. But my religion ends there. I have my own personal belief system that is so strong it allows me to do what I do. I don't have to worry about going to Hell because of Slayer, you know? Everyone has a personal bel...
I believe that one version of the good in life can be defined by the moments I sometimes had playing tennis as a sixteen-year-old. You'd be out on the court and for an hour, two hours, sometimes an entire roasting hot day, and every single thing you ...
Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over people and circumstances, or whether you are going...
I think it is a good thing to have woman friends at every stage of life. We confide in each other, we support each other, we understand each other most of the time. Of course, sometimes we are competitive or angry or distant, too. But I do think it i...
I've always been a bit of an outsider... I just pop up, kind of. I have a life. I have children - I have three children - and I love the craft of acting; I'm dedicated to that... that's always meant more to me than just hanging out... I've always bee...
You don't have to know anything about baseball to respond to Babe Ruth because he's just this magnificent human being. And a really good story because he was this kid who grew up essentially as an orphan, you know, had a tough life, and then he becam...
I overthink everything. I'm very keen there should be a positive outcome. I like to control outcomes. But you can't. That's what is nice about being an actor, that you work really hard and it pays off. But at the end of the day, for it to be any good...
I know what a bozo I really am. And it's healthier for me to look at myself as a regular human being who puts his pants on one leg at a time. A star isn't a real thing, and it doesn't help to think of yourself as bigger than life. Yeah, I'm glad that...
I've always been someone who's really tried to live in the here and now. My memory isn't very good so maybe that's why, but it just seems like I've been living this life, my current chapter, for a really long time and I don't really remember what it ...
I'm learning a lot how to be good at what I do and also how lucky I am and take it all in and be grateful for all this late in life success I've been having and it's good to have people that have been around and successful for awhile and work with th...
I have a lot of good people in my actual life, but I will say that it's a strange time that we live in - it's easy to make friends and to make connections through social media, and if you're a good-hearted person, sometimes you can just assume people...
My father left when I was really young, but he's still living. There are things I wish I'd said that I didn't and I don't think I'll ever get the opportunity to say. He's battled addiction problems his entire life. I wish things were different. I wis...
My thing about going to the gym is that I leave my bracelets on, and I put on my makeup the way I would do it in real life, and I wear cute clothes, because if I don't feel good when I leave the house, then I'm not motivated to do it. I need to like ...
We engineered activity out of our lives in the name of convenience. We created foods that put fried, fatty, sweet, and salty ahead of fresh, natural, and healthy. We quickly sacrifice sleep to work longer hours in pursuit of the American Dream. Even ...
