Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is closely related to our experiences of happiness or suffering. Mindfulness is aware...
You can be good for the mere sake of goodness; you cannot be bad for the mere sake of badness. You can do a kind action when you are not feeling kind and when it gives you no pleasure, simply because kindness is right; but no one ever did a cruel act...
Will these millions of children, for generations upon future generations, know that some of their atoms cycled through this woman? [...] Will they feel what she felt in her life, will their memories have flickering strokes of her memories, will they ...
Two and a half years ago I’d learned to stop wanting comfort from the people around me, because they couldn’t give it. We were all too scared. I was terrified and so were they. No one could understand what was happening to me, and when they could...
I no longer feel allegiance to these monsters called human beings, despise being one myself. I think that Peeta was onto something about us destroying one another and letting some decent species take over. Because something is significantly wrong wit...
Do not imagine that if you meet a really humble man he will be what most people call 'humble' nowadays: he will not be a sort of greasy, smarmy person, who is always telling you that, of course, he is nobody. Probably all you will think about him is ...
A certain critic -- for such men, I regret to say, do exist -- made the nasty remark about my last novel that it contained 'all the old Wodehouse characters under different names.' He has probably by now been eaten by bears, like the children who mad...
Sometimes I feel she hasn't left...especially when I wear the photo charm necklace with her picture in it. I can't tell you how many young men have stared into that picture and the reaction is always the same: a slow beam rises across their faces and...
It reset and mended my freshly damaged and distorted view of life, and made me recognize that this thing we call music, this primal expression that we reshape and refine and define ourselves with, is the gift I was given. The ability to communicate w...
It’s day number six after Agatha broke up with me. I’ve taken over seven hundred pictures documenting my emotions as reflected by my facial expressions. I think the one that most accurately sums up how I feel is image number 389. I call it “Cer...
So when you’re nervous, you count?” “Not just when I’m nervous,” I said. “It’s… all the time. I count the seconds during pauses in conversations. I count the minutes when I’m waiting on something. Sometimes, when I’m kind of panic...
Let This Darkness Be a Bell Tower Quiet friend who has come so far, feel how your breathing makes more space around you. Let this darkness be a bell tower and you the bell. As you ring, what batters you becomes your strength. Move back and forth into...
The images start to darken and she feels another hunger well up in her, this one having to do with another kind of desire. The desire to feed, to possess, and the aggressive thrill of a predator capturing and killing its prey as it tears into unspoil...
If manifestations of her love are overwhelming and sometimes seem imprudent, it’s because the intensity of such caring doesn’t exist in other areas of life. Ma does not love from behind a protective shield. I’m incapable of opening up to people...
Every last minute of my life has been preordained and I'm sick and tired of it. How this feels is I'm just another task in God's daily planner: the Italian Renaissance penciled in for right after the Dark Ages. ... The Information Age is scheduled im...
I had a lot of Hell that God needed to squeeze out of me, and believe me, sometimes when the Hell leaves you it screams at God on the way out. And when the pain from your past leaves you, sometimes you have to feel it again on the way out. There's no...
I cannot talk of the power of want, of how much desire can do. I don't think it can be measured. I think is forgotten too quickly or dismissed as being worth far less than the other feelings -love, hate, envy. But to something ... To wish for it so m...
So that's how we live our lives. No matter how deep and fatal the loss, no matter how important the thing that's stolen from us--that's snatched right out of our hands--even if we are left completely changed, with only the outer layer of skin from be...
It is a strange thing, looking at the sea. When it is calm, or with only gentle ripples, it gives an impression of being soft and kind. But often, on such a calm, the wind suddenly blows, thrusting the water back into angry waves. At such times, in a...
Have you ever been in love, Alison?" He leaned in and draped his arm along the back of her chair. "I'm not talking about a crush or infatuation. I'm talking about where you'd do anything for someone. Can't stop thinking about them. Be there if they w...
The themes that exercised the minds of survivor movements and their allies within the health and welfare professions generated a political project: how to revolutionise medical and judicial approaches to injured adults and children, how to raise awar...
