I spent the rest of the day doing little more than that. I skipped dinner. I shed a few tears. But mostly, I just sat on my bed thinking and growing more and more depressed. I also discovered the only thing worse than imagining Dimitri and Tasha toge...
I'd accepted a while ago that there were too many reasons for me to even think about him romantically anymore. Every once in a while, I slipped a little and kind of wished he would too. It'd have been nice to know that he still wanted me, that I stil...
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction,...
When someone tells you they’ve just bought a house, they might as well tell you they no longer have a personality. You can immediately assume so many things: that they’re locked into jobs they hate; that they’re broke; that they spend every nig...
Nobody can guarantee that it's going to be okay, but - and I don't know if this will be comforting to anyone else - the possibility exists that there's a piece of corn on a floor somewhere that will make you just as confused about why you were laughi...
I'll remind you of that someday , Maura says. "when you're married to a man who once looked into your eyes and promised to forsake all others. I'll remind of that after you've just had his baby and you have postpartum depression and feel as fat as co...
Three or four times only in my youth did I glimpse the Joyous Isles, before they were lost to fogs, depressions, cold fronts, ill winds, and contrary tides... I mistook them for adulthood. Assuming they were a fixed feature in my life's voyage, I neg...
The chowdry, or burqa -- the Saudi, North African, and Central Asian version of the head, face, and body shroud -- is a sensory deprivation isolation chamber. It is claustrophobic, may lead to anxiety and depression, and reinforces a woman's already ...
Excellent,” said Lupin, looking up as Tonks and Harry entered. “We’ve got about a minute, I think. We should probably get out into the garden so we’re ready. Harry, I’ve left a letter telling your aunt and uncle not to worry —” “They ...
They say there’s so much beauty in the world, but I don’t see it. Perhaps that’s my problem. Am I crazy for having major depressive disorder, or is the rest of the population crazy for not having it? How do you even define sanity? Is it the wil...
Give a man a fish and he'll eat for a day. Teach him how to fish with the right line, the right bait, at the right time of day, at the right sort of spot, and if he has the right recreational or commercial licence he may, with practise and experience...
I wasn't going to have enough money to pay for a Good Lifestyle, which meant I'd feel ashamed, which meant I'd get depressed, and that was the big one because I knew what that did to me: it made it so I wouldn't get out of bed, which led to the ultim...
What rent do you pay here?" I inquired. "I don’t know,—what is it, Sam?" "All we make," answered Sam. It is a depressing place,—bare, unshaded, with no charm of past association, only a memory of forced human toil,—now, then, and before the w...
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. T...
If your body is screaming in pain, whether the pain is muscular contractions, anxiety, depression, asthma or arthritis, a first step in releasing the pain may be making the connection between your body pain and the cause. “Beliefs are physical. A t...
Rape and war, she explained are among the most common causes of post-traumatic stress disorder, and survivors of sexual assault frequently exhibit many of the same symptoms and behaviors as survivors of combat: flashbacks, insomnia, nightmares, hyper...
I don’t have the heart to tell my sons that the older one gets, the less funny literature becomes—and they would refuse to believe me if I tried to explain that some people don’t think jokes even belong in proper books. I won’t bother breakin...
New Rule: If you married a manic-depressive, three of your children died, and while you were president civil war broke out and someone shot you in the head, your coin really shouldn't say, "In God We Trust.
While people argue with one another about the specifics of Freud's work and blame him for the prejudices of his time, they overlook the fundamental truth of his writing, his grand humility: that we frequently do not know our own motivations in life a...
Because that’s the thing about depression. When I feel it deeply, I don’t to let it go. It becomes a comfort. I want to cloak myself under its heavy weight and breathe it into my lungs. I want to nurture it, grow it, cultivate it. It’s mine. I ...
In these pages, and in my memories, she reminds me that a short life can also be a good and rich life, that it is possible to live with depression without being consumed by it, and that meaning in life is found together, in family and friendship that...
