The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illne...
The tobacco control movement provides a good model for how to achieve massive societal changes. In 1965, over 50 percent of men and 34 percent of women smoked. By 2010, only 23.5 percent of men and 17.9 percent of women were smoking (CDC 2011). These...
Sadly, many storytellers and artists are still addicted to the old delusions (happy is boring, evil is interesting) about the risks of good mental health. Even those who don’t view peace of mind as a threat to their creative power often believe tha...
When you're a passenger on an airplane, you are told that in the event of a change in cabin pressure, you should put your mask on first and then assist your children. You can't help them if you are unconscious. A similar principle applies with your d...
Reconciliation means that those who have been on the underside of history must see that there is a qualitative difference between repression and freedom. And for them, freedom translates into having a supply of clean water, having electricity on tap;...
Continuing to tell stories of shortage only continues to contradict your desire for abundance, and you cannot have it both ways: You cannot focus upon unwanted and recieve wanted. You cannot focus upon stories about money that make you feel uncomfort...
Health consists with temperance alone.
Beautiful food and health are priceless.
Wine is the most healthful and most hygienic of beverages.
Remove the predators, and the whole ecosystem begins to crash like a house of cards. As the sharks disappear, the predator-prey balance dramatically shifts, and the health of our oceans declines.
Because I would give it all back to have my health.
I'm probably the worst person for 'Men's Health' to interview.
Health is not a condition of matter, but of Mind.
Lack of time is a real health killer.
Health is never going to go out of fashion.
I have no regrets. I've got my health.
Attention to health is life's greatest hindrance.
Variety in your diet is health in your life.
If you work and do pure research in this industry as long as I have – and you actually pay attention and do your homework, then this naked and raw truth stands out -> The supplement world of cancer-fighters, CAD-preventers, health-promoters, magic-...
Lunatics are similar to designated hitters. Often an entire family is crazy, but since an entire family can't go into the hospital, one person is designated as crazy and goes inside. Then, depending on how the rest of the family is feeling that perso...
According to Hoge and colleagues (2007), the key to reducing stigma is to present mental health care as a routine aspect of health care, similar to getting a check up or an X-ray. Soldiers need to understand that stress reactions-difficulty sleeping,...
