Nothing is so galling to a people not broken in from the birth as a paternal, or, in other words, a meddling government, a government which tells them what to read, and say, and eat, and drink and wear.
The mind and body are not separate units, but one integrated system. How we act and what we think, eat, and feel are all related to our health. Physicians should be capable of teaching this behavior to patients.
The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.
If investments in banks fall, it is a tragedy, and people say, 'What are we going to do?' but if people die of hunger, have nothing to eat or suffer from poor health, that's nothing.
The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.
As a kid, I was just led out in the morning to go spend my day with my friends and just run in the woods. And I'd only come home to eat or when I was thirsty.
If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals.
I'm the guy who will eat something that looks nice when I'm out, but when I take it home in a doggie bag, it'll sit in the back of my refrigerator until it starts to move.
I write longhand on legal pads, about half at home and half in cafes. I drink a lot of water and eat a lot of raw carrots.
Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.
I still like the relationship part of any story. You don't want your character to figure everything out and then at the end of the day, go home and eat soup from a can by herself.
You get in before sunrise and you get out after sunset and you go home, eat and collapse. While you're aware of the ratings, you aren't prepared for the response of the fans.
When I come home, it's about my kid, who needs to eat, needs to do homework, and needs to get to basketball. I don't have a lot of time to think about me.
The only time I really eat out is when I'm on the road. Then, I make the same choices that I would make at home - salmon and lots of oily fish and veggies.
The Establishment center... has led us into the stupidest and cruelest war in all history. That war is a moral and political disaster - a terrible cancer eating away at the soul of our nation.
Living an environmentally responsible lifestyle can seem like a Scrooge-like list of don'ts. Don't take that flight, don't buy that car, don't eat those blueberries flown in from somewhere far-flung.
In our racist, sexist society, Christmas is the 8 hours when we stop killing each other and gratutious over eating is encouraged so that the starving and other people in the world can die!
Let us eat and drink neither forgetting death unduly nor remembering it. The Lord hath mercy on whom he will have mercy, etc., and the less we think about it the better.
Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.
