Bent metal is worse than bent wood and weight for weight is more flexible.
You know what the secret to weight loss is? Don't eat much.
I have more energy to run after our four children. Weight loss and great skin were a bonus!
In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.
Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
Do not gain basely; base gain is equal to ruin.
You won't gain knowledge by drinking ink.
Old age is not a joy, but death is not a gain.
Never guess a woman's age. Never guess a woman's weight. Never even talk about weight in front of a woman. And never, ever ask a woman when she's due.
Our desire is not only to SEE glory, but to participate in the glory we see.
When someone has a weight problem when they're pregnant, they will struggle before, during and after to lose weight.
I keep my weight low, although you need to be able to move your weight around the race car to change the balance. I'm 6ft and I'm 70kg so I haven't much fat on me.
I'm learning a lot about the culture of weight loss. I didn't know there were bloggers out there who were proud to be fat.
I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed.
A 20-pound weight on the back of a small horse is more damaging than a 20-pound weight on a very big horse.
Weight was the thing I hyperfocused on. It went from me losing a few pounds to slowly over time losing more and more weight and becoming more and more focused on it.
The shrewd may gain temporarily, but the wise gain permanently.
Friendly words gain much and cost nothing.
There are a lot of valid reasons for wanting to feel safer. But hiding from pain or perceived threats behind a wall of weight is not the way to go about it. First of all, being a fat adult will never change the circumstances of anyone's childhood. Th...
Every time we cheer the downfall of a powerful woman, we're giving ourselves the message that power is bad and we shouldn't desire it. Every time we revel in a beautiful woman's aging or weight gain, we reinforce the idea that we, too, are less valua...
