I spend around three hours on the track and two hours in the weight room, five or six days a week.
Allyson FelixMany exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.
Andrew WeilEverything has to be pulling weight in a short story for it to be really of the first order.
Tobias WolffI eat healthily because that's the way I prefer to eat, and I'm sure it helps keep the weight off.
Twiggy