You only have one day at a time to live, so live it and choose well!
Choose Well To Live Well:The Five Fundamentals to Create a Fit, Healthy and Strong Body and MindWithout true celebration discipline is obnoxious.
The Eating Gorilla Comes in Peace: The Transcendental Principle of Life Applied to Diet and the Regenerative Discipline of True HealthYou are exactly who you need to be in this moment. Don't begrudge that or justify it.
The Big Book of YOU: Spiritual Principles for Creating Your Life and Accepting What Is