One small but scientifically sound study from Japan found that jogging thirty minutes just two or three times a week for twelve weeks improved executive function. But it's important to mix in some form of activity that demands coordination beyond put...
He is wearing a rugby shirt with numbers and a little man on a horse on his chest. Kent has told Elsa that this sort of shirt costs more than a thousand kronor, and Granny always used to say that those sorts of shirts were a good thing, because the h...
All things are moral; and in their boundless changes have an unceasing reference to spiritual nature. Therefore is nature glorious with form, color, and motion, that every globe in the remotest heaven; every chemical change from the rudest crystal up...
Strong introverts crave alone time (I-time) as if it were oxygen in the lungs for survival. I can become short of breath from inadequate alone time. I-time is non-negotiable for a high-functioning introvert. Without I-time, an introvert can suffer fr...
The highest paid Americans read an average of two to three hours per day. The lowest paid Americans don't read at all... ...58% of adults never read another book after they leave high school—including 42% of university graduates... ...43.6% of Amer...
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement. Do not look at others' bodies with env...
Mother is in herself a concrete denial of the idea of sexual pleasure since her sexuality has been placed at the service of reproductive function alone. She is the perpetually violated passive principle; her autonomy has been sufficiently eroded by t...
The advantages of developing absorption concentration are not only that it provides a stable and receptive state of mind for the practice of insight meditation. The experience of absorption is one of intense pleasure and happiness, brought about by p...
The vocabulary of endearment, complaint, and abuse, provides, I think, almost the only specimens of words that are purely emotional, words from which all imaginative or conceptual content has vanished, so that they have no function at all but to expr...
A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we ca...
The zombie looks like a man, walks like a man, eats and otherwise functions fully, yet is devoid of the spark. It represents the nagging doubt that lays deep in the heart of even the most zealous believer: Our true fear of the zombie was never that i...
But what were you supposed to do with that weight? Once it was on you? Just be a man? Just suck it up? Maybe you were. Maybe that was the real test. Maybe that is exactly the thing that made you a man: the ability to function with the worst possible ...
The plain below was just visible; infinitely vague and distant. Peering down between the boulders Irma could see the glint of water and tiny figures coming and going through drifts of rosy smoke, or mist. 'Whatever can those people be doing do there ...
By adherence to a special set of rules, the child of the shabby-genteel can sometimes leap across the time which has passed by his family and function in the real world without doing violence to the hopes his mother held out for him. But those who ca...
...[T]he whole undertaking of philosophical inquiry requires a prior understanding of the conceptual system in which the undertaking is set. That is an empirical job for cognitive science and cognitive semantics. ... Unless this job is done, we will ...
God, I’ve just figured out what’s missing – you ditched the hallowed Albermarle Teddy Bear!’ I nodded. ‘Banished to a dark cupboard for all eternity.’ ‘You cold-hearted bastard.’ ‘Give me a hot water bottle any day. At least t...
Designers provide ways into—and out of—the flood of words by breaking up text into pieces and offering shortcuts and alternate routes through masses of information. (...) Although many books define the purpose of typography as enhancing the reada...
I had to be at work at 8 am this morning, so I set my alarm clock for 7:49. Naturally, my body woke my brain up at 1:11 precisely, and I laid in bed trying to convince myself two things: one, that I function better on little sleep, and two, that I am...
Lacan wrote about two levels of speaking, one in which we know what we are saying (even when struggling with something difficult or contradictory) and another in which we have no idea of what we are saying. In this second level of speaking there are ...
I'm Dr. Canton. As you know, most of the population has been wiped out by an unknown virus. Now that an acceptable waiting period has passed since the last known case, it's time for you to fulfill your purpose...." "You will take the van behind me to...
Yes, it was true that Franny had gotten thicker in the last decade, but that was what happened unless you were a high-functioning psychotic, and she had other things to think about. Franny knew plenty of women who had chosen to prioritize the eternal...
