One of the hardest expressions of self-assertiveness is challenging your limiting beliefs.
Nathaniel BrandenEveryone has something that blocks us from the full experience and expression of our nobility.
Iyanla VanzantFood is medicine. We can actually change our gene expressions with the foods we eat.
David PerlmutterMy mother is Italian and my dad's Irish. In my family, we're expressive. Nobody holds back.
Kate Walsh