You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
For a while after college, I was thinking of becoming a fitness trainer, and I am a certified aqua trainer.
In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.
On my days off, I like to be outdoors - on my bike or walking the dog or swimming - so it's important anyone I date is also into fitness.
Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.
To just get in front of different kinds of audiences is important for me. I do think it's important for music to be a big family. Whether it's country or not.
I have great respect and understanding for military commitment due to my own family's involvement with the armed forces.
I'm just a public-schoolboy. I've got a degree. I'm from a middle-class family in Devon. I've got no story.
I was born in Westchester, NY. I grew up around the Rye Brook area, and then I moved to White Plains with my family.
People talk about me as if I am the sole inheritor of the Guinness family fortune and worth masses, but I have hundreds of cousins.
They've really got to recognize that all of us bring some of our family issues to work and our work home.
I come from a food family, so you would think that I would be great at making baked beans or something, but I'm not.
I don't think at that time I realized how important it was and how important it was for me to be here and carry on that legacy in our family of being a photographer.
Although I do not have a family, I have eyes, ears and imagination, and know, as most people know, that the importance of one's children is paramount.
We really were a very musical family. Father managed to buy us a small pump organ, and I just loved this instrument.
I grew up in a family where the women were just nuts. They didn't stand around in cardigans making polite conversation while they chopped tomatoes.
My dream, maybe because of my family, of course, was to be a painter. I chose in one moment the direction of textiles; from textiles I went to fashion.