I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but also to follow the second rule of eating (see previous chapter), which advises incorporating as many colors, tastes, textures, and...
It may be easier to believe that we remain lean because we're virtuous and we get fat because we're not, but the evidence simply says otherwise. Virtue has little more to with our weight than our height. When we grow taller, it's hormones and enzymes...
So where does the name Adam's apple come from? Most people say that it is from the notion that this bump was caused by the forbidden fruit getting stuck in the throat of Adam in the Garden of Eden. There is a problem with this theory because some Heb...
Only one advantage still remained to Mandred, an edge that Vrrmik could never take from him. The soldiers who marched behind his banner were men and it was the hearts of men that beat within their breasts, hearts that could be moved to selflessness, ...
You had to have these peasant leaders quickly in this sort of war and a real peasant leader might be a little too much like Pablo. You couldn't wait for the real Peasant Leader to arrive and he might have too many peasant characteristics when he did....
Our strategy should be not only to confront empire, but to lay siege to it. To deprive it of oxygen. To shame it. To mock it. With our art, our music, our literature, our stubbornness, our joy, our brilliance, our sheer relentlessness – and our abi...
Even today there still exists in the South--and in certain areas of the North--the license that our society allows to unjust officials who implement their authority in the name of justice to practice injustice against minorities. Where, in the days o...
That's one of the problems with doing anything for a long time. Staying home, for instance. The longer you stay, the more you believe your identity is wrapped up in the people and things around you. You become trapped. It seems as if you fear change ...
Everyone knows that a quick-fix usually doesn’t work, yet we have all been sold on the idea time and time again. Most of us would like to believe in miracle drugs and fast relief. The truth is that most of the quick fixes for stress focus on tempor...
I am often asked by editors, fans, friends about what I read or which authors influence my writing. My answer seems surprising to them, for people expect names and quotes from me, while I give them the source of "feelings". I believe that becoming a ...
I still find my corrupt heart longing for tomorrow's bread. I can make a good argument to the Lord about how effective I can be if He would supply me with enough advance funds. It's a little frightening to pray for TODAY's bread. That means I must pr...
Her bedroom window overlooked the garden, and now and then, usually when she was "having a bad spell," Mr. Helm had seen her stand long hours gazing into the garden, as though what she saw bewitched her. ("When I was a girl," she had once told a frie...
No one knows our bodies or our subjective experiences like we do. This means we can rest secure in our knowledge of ourselves and what we’re going through, even when the medical profession doesn’t understand or believe us. Migraine is a weird and...
I just want a life of happiness, laughter and possibility, I want a passion that I call my job, to pay my bills. I want to spend my time, eating good food & making unremarkable memories with the family I have left. I want friends that can be honest e...
Although stigmatizing attitudes are not limited to mental illness, the public seems to disapprove persons with psychiatric disabilities significantly more than persons with related conditions such as physical illness (34-36). Severe mental illness ha...
There is no part of one’s beliefs about oneself which cannot be modified by sufficiently powerful psychological techniques. There is nothing about oneself which cannot be taken away or changed. The proper stimuli can, if correctly applied, turn com...
Nobody that has seen a baby born can believe in god for a second. When you see your child born, and the panic, and the amount of technology that is saving the life of the two people you love most in the world, when you see how much stainless steel an...
For Hood's sake,' the foreigner muttered. 'What's wrong with words?' 'With words,' said Redmask, turning away, 'meanings change.' 'Well,' Anaster Toc said, following as Redmask made his way back to his army's camp,.. 'that is precisely the point. Tha...
Libertarian opponents of anarchy are attacking a straw man. Their arguments are usually utilitarian in nature and amount to "but anarchy won’t work" or "we need the (things provided by the) state." But these attacks are confused at best, if not dis...
Mother seemed happiest when making and tending home, the sewing machine whistling and the Mixmaster whirling. Her deepest impulse was to nurture, to simply dwell; it had nothing to do with ambition and achievement in the world...How had I come to bel...
It was important not to offend against the laws of magic. If a woman left you it was because you did not cast the right spell over her, or else because someone else cast a stronger enchantment than yours, or else because your marriage was cursed in s...
