Ritually abusive groups also convince children that something evil has been put inside them. For example, a child is made to believe he or she has a "black heart" - seeing the abuser holding an animal heart and then feeling severe chest pain while it...
The first thing you need to know if you are a survivor is that parts of you have probably been trained to create a variety of symptoms and behaviours. Abusers actually train child parts to cut the body, to make other parts cut, to attempt suicide, to...
may my heart always be open to little birds who are the secrets of living whatever they sing is better than to know and if men should not hear them men are old may my mind stroll about hungry and fearless and thirsty and supple and even if it's sunda...
You're an intensely attractive woman. You do know that, don't you?" To her silence, he replied, "You'd believe me if you could see yourself." "I seen myself. That's the snag, you see." He shook his head. "No, no. Not in a mirror. I know how mirrors w...
The world is full of uncertainty and the road you are traveling may be a bit scary at times, but don’t ever lose faith. Let go of the scary things that are holding you back and start noticing the great realities unfolding around you. Most of all, b...
But sometimes you simply can't make yourself feel like acting. And in those situations, motivational advice risks making things worse, by surreptitiously strengthening your belief that you need to feel motivated before you act. By encouraging an atta...
The law, and society, and religion all said it was impossible to be sane, healthy, and kill yourself. Perhaps those authorities feared that the suicide‟s reasoning might impugn the nature and value of life as organised by the Page | 49 . state whic...
The only way to heal yourself was to understand. Understand the love or the hate or the cowardice, or the impulsiveness, the lack of will of the one who hurt you--the circumstances that twisted them, the influences that warped them. And when you forg...
Don’t worry, though, because Prince Hubert is very handsome and kind. That’s all you wanted in a boyfriend, wasn’t it?” “No,” I said. She raised an eyebrow. “It must be. If you had admired any other qualities you would have developed th...
I found that we must build our consciousness or faith step by step. When we make certain impressions on our subconscious mind and live for years by those impressions we cannot expect to destroy them in a few days. We must patiently substitute constru...
Love is an art, Berk. Just like painting or music. Some painters draw mere lines, scratches on the canvas and call them art; some paint stars studded skies like van Gogh; or Chopin’s music conquers the hearts of millions while the execrable disco m...
Heartbreak is awful, but truth be told, if you have never had your heart broken, then you aren't fully living. I want you to ask yourself this question because I want you to bask in the fullness of life. And in order to feel life - to experience life...
Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, yo...
Life will break you. Nobody can protect you from that, and living alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You...
When you get beef from the butcher, you don’t feel bad for the cow that has been killed. But if someone asked you to wield a knife and kill the cow yourself, you wouldn’t be able to do it.” “Are you saying that you are a cow?” “Exactly.�...
and everybody was happy that uncle lee was able to get that scholarship even though you wondered when you could do quadratic equations in your head why you had a basketball scholarship but you always knew that you had to take what they were giving si...
Hatred is like a long, dark shadow. Not even the person it falls upon knows where it comes from, in most cases. It is like a two-edged sword. When you cut the other person, you cut yourself. The more violently you hack at the other person, the more v...
Once I had an opportunity to talk with Chogyam Trungpa, Rinpoche, about the fact that I was not able to do my practice properly. I had just started the vajrayana practices and I was supposed to be visualizing. I couldn't visualize anything. I tried a...
You say people's struggles are a game! That's totally wrong! Facing yourself no matter how tough things get... and keeping up the fight... that's what games are really about! You bet your chip of life as if it meant nothing! You lost to yourself! Whe...
Dare to be different. Dare to accept yourself for who YOU are. Dare to live your life without limits. Dare to follow YOUR dreams. Dare to explore, experience, and make mistakes. Dare to live your life without being afraid. Live, learn, and grow. It�...
Let the old year be gone and with it your old habit of getting in your own way! This is your year! It will reveal itself to you one day at a time. In each day you will have countless opportunities to have your actions reflect your goals. Don't throw ...
