You may find that you have been telling yourself that practicing optimism is a risk, as though, somehow, a positive attitude will invite disaster and so if you practice optimism it may increase your feelings of vulnerability. The trick is to increase...
Jean grinned down at her, and she handed him something in a small silk bag. 'What's this?' 'Lock of my hair, ' she said. 'Meant to give it to you days ago, but we got busy with all the raiding. You know. Piracy. Hectic life. ' 'Thank you, love, ' he ...
First of all, you must never speak of anything by its name -- in that country. So, if you see a tree on a mountain, it will be better to say 'Look at the green on the high'; for that's how they talk -- in that country. And whatever you do, you must f...
Accustom yourself to the belief that death is of no concern to us, since all good and evil lie in sensation and sensation ends with death. Therefore the true belief that death is nothing to us makes a mortal life happy, not by adding to it an infinit...
What you must realize, what you must even come to praise, is the fact that there is no right way that is going to become apparent to you once and for all. The most blinding illumination that strikes and perhaps radically changes your life will be so ...
So that's it. I've told you everything I know. Think clearly and think for yourself. Learn to use language to express those thoughts. Love somebody with all your heart. And with everyone, whether you love them or not, find out if you can be helpful. ...
There are times in every person’s life when they feel lonely, isolated, like maybe they don’t belong. For adoptees, this is often exacerbated by the circumstances. Because you were given up, you have a built-in scapegoat; you can blame everything...
Everyone I say stop bullying it is sad and tears someones heart apart and next thing they do is Suicide because they think that is the right next step! If you are a Person who gets bullied find someone who will stop this! Don't just kill yourself for...
Nothing big ever happens, good or bad, unless the floor falls out first. Let your longing wind you down through that spiral. And know that falling can be the most wickedly awesome and totally safe thing you’ve ever done. Down, down, down, because w...
I tried to find a way to go on. I could see familiar traces of the path that was my life, but there was always the wall behind me. Do you know what I mean? First you try and climb, pretending it never happened, but it's too tall. Then you try to go a...
The fraudulence paradox was that the more time and effort you put into trying to appear impressive or attractive to other people, the less impressive or attractive you felt inside — you were a fraud. And the more of a fraud you felt like, the harde...
Like many others who have gone into prisons and jails with us, Chuck and Carol Middlekauff demonstrate what our ministry is all about. We train Christian ‘teammates’ to share the good news and love of Christ with ‘the least of these’ so they ...
Frankie Dunn: I swear to God, Father, it's committing a sin by doing it. By keeping her alive, I'm killing her. Do you know what I mean? How do I get around that? Father Horvak: You don't. You step aside, Frankie. You leave her with God. Frankie Dunn...
I want to write something so simply about love or about pain that even as you are reading you feel it and as you read you keep feeling it and though it be my story it will be common, though it be singular it will be known to you so that by the end yo...
I think what hurts the most is that I just really want to belong. I want to stand inside the circle of other people and be noticed for the right things, but it seems like the wrong things are always bigger. And all the advie I've ever read --smile mo...
But the funny thing is, love makes you want more of it. It makes you strive for it even when there’s nothing left to begin with, when you’re long gone. It makes you stand up and pull yourself together; understand all of those little things about ...
Pain will never leave us. Instead of putting energy into destroying pain, we need to put energy into creating pleasure.
We worked through the “alien abduction” memory and discovered that the “spaceship” was parked in the courtyard of the cult training centre. An insider had been instructed that if the survivor began to remember the ritual abuse, she was to mak...
Punishment symptoms Many of the other types of programming produce psychiatric symptoms, usually administered as punishments by insiders who are trained to administer them, if the survivor has breached security or disobeyed the abusers' instructions ...
The only way you can write the truth is to assume that what you set down will never be read. Not by any other person, and not even by yourself at some later date. Otherwise you begin excusing yourself. You must see the writing as emerging like a long...
You get your confidence and intuition back by trusting yourself, by being militantly on your own side. You need to trust yourself, especially on a first draft, where amid the anxiety and self-doubt, there should be a real sense of your imagination an...