It's always good to leave a little space between eating and lying down in bed at the end of the day. The best thing to eat at night in general is protein, fat, and vegetables. For instance, if you're in an Italian restaurant, have chicken piccata wit...
I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'
HEALTHY EATING isn't about counting fat grams, dieting, cleanses, and antioxidants; Its about eating food untouched from the way we find it in nature in a balanced way; Whole foods give us all that we need to perfectly nourish ourselves.
I don't really want to be fat, so I stop before I am. I'm not a vegetarian, but I might go through a phase when I'm not interested in eating protein for a week or so, and then I might go through a phase when I eat nothing but steak.
When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins.
While it's typical to find steamed clam recipes which include a bit of bacon or sausage, you might not think of adding shredded ham hock, but it's another way to pair the lusty, smoky flavor of animal fat with the briny ocean flavor of shellfish.
The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control.
I eat 230 grams of protein daily, 308 grams of carbohydrates, maybe 70 grams of fat. I can have one cheat meal a week but it can't be that I eat until I'm stuffed; I eat until I'm satisfied.
I'll tell you how it happened. The phone rang. Paul, my agent, goes, 'Would you like to play Meryl Streep's?' I said, 'Yeeees! I'll do it, whatever it is.' He said, 'It's Mamma Mia!.' I said, 'Oh no, which character? The fat friend?
I'm the ugly sister. I'm the fat one. I'm the transvestite. I have had those mean things said about me at least twice a day for the last five years. It's horrible, you know? But I can brush that stuff off.
I was known for being talented, but I was still the fat girl. And it wasn't what people were looking for. There's a lot that you hear. There's a lot of cruelty out there. Some of it comes from the executive offices. It comes from other artists at tim...
Our cultural capital has changed tremendously on its way into the twenty-first century. Manhattan has been secured and sanitized; it's smoke- and trans-fat-free. In the boroughs, many of the old jungles have been cleared as well.
I didn't get excited by weight loss, and since I was already happy being fat, I couldn't see the point of it all. I'm 6 ft. and weigh about 18 st. or 19 st., but weighing myself is not something I do with much pleasure.
I get up between 6:30 and 8 am. I used to make a cup of coffee first thing, but now I have warm water with a bit of lemon juice in it. I've cut down on things as I was getting fat.
Salt is one of the flavors that makes food taste good - salt, sugar and fat. So it's a natural thing for all chefs and cooks to add salt, because it enhances the flavor of the food. If you go out to eat, I guarantee you're going to be eating a lot of...
I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower in fat, lower in calories. It adds lots of flavor. Spices, of course. But citrus is definitely kind of my go-to to season and really to real...
I grew up in a family that was multifaceted, sexually oriented, and pretty much open to everything. And because I was working, my friends were all adults. I had a tough time going to different schools because people knew me from films and I was the f...
If I had a magic wand, I would live in a building in New York, big enough so my friends, my family could all have apartments in it. We'd raise our kids in the same space and have backyard barbecues and get old and fat together.
I get 100 e-mails a day from Americans who say, 'What you're doing is cool - can we work for you?' From Germans, I also get 100 e-mails a day, saying, 'You fat pig!' or 'You're a liar and a criminal!' I'm trying to change this.
If you look at the purported dangers of salt or fat, there is no consensus of support in scientific literature. So I would ask first: 'Is it possible to have an informed government that actually follows the science?' From what I've seen, it's not lik...
I started modeling at 28. I'm 5-feet-7 1/2 , and I never went on a diet. I followed what my doctor told me: 'It's good to have a little bit of fat. Your weight is fine. Don't go any lighter.'
