Visualization engages the mind and encourages the body.
No Excuses, The Fit Mind-Fit Body Strategy BookSustenance! Your health is always the best prescription.
No Excuses, The Fit Mind-Fit Body Strategy BookRelaxation and anxiety are incompatible responses that cannot coexist.
Behind the Therapy Door: Simple Strategies to Transform Your LifeFor every forward action, there is an equally important forward reaction.
No Excuses, The Fit Mind-Fit Body Strategy Book